Latest / Energized with Dr. Mariza
622: How to Feel Prepared for the Massive Hormone Shifts in Midlife with Dr. Taz Bhatia
Your energy is your most precious resource.
And as you age, you may feel like your energy is getting zapped fast.
But is it aging? Or is it hormones?
A lot of our symptoms just get blamed on aging, but hormonal shifts are a huge factor leading to why we feel the way we feel in midlife and beyond.
The solution? Staying on top of labs and critical hormone markers, and addressing the root cause of our problems.
Dr. Taz Bhatia is an expert in holistic and hormonal health, and she joins the podcast today to educate you on how to manage your hormone shifts to feel your best.
She’ll guide you…
The skinny
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