skinny.

Latest / SAY GRACE | Weight Loss + Health for Overwhelmed Women- Stress, Busy, Consistency, Realistic, Motivation, Starting Over, No Restrictions

Are you idolizing your body?

I've been thinking a LOT lately about the motivation behind the things we do for our health.

As I've been navigating losing baby weight this time around, I've had to take a hard look at my own motivation. I realized I was putting pressure on myself to lose weight at the same rate I did after my last pregnancy, almost like I had something to prove as a weight loss coach.

And it got me thinking about the difference between honoring our bodies and idolizing our bodies.

We can have two women eating healthy, exercising, and doing all the things to take care of themselves. But one is doing it…

The skinny

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