Long Deep Sleep Hypnosis to Awaken The Wise Hero Within - 90 Minutes

The Hypnotist · Jun 27, 2025 · 1h 38m · transcript

This 90-minute sleep hypnosis begins with breath-based relaxation and a body scan before guiding the listener into a nature scene with a rope tied to a tree, representing the past. Golden scissors symbolise the choice to cut that tether while retaining wisdom. The listener then drifts into a second, deeper dream involving an enchanted forest, fireflies and a magical bed, where they are guided to reframe a past dark or unjust experience as a hero’s trial rather than a defeat. Themes of Sisyphus, superheroes and authorship of one’s own story build a sense of resilience and self-worth. The…