Latest / Nutrition with Judy | Holistic Health | Carnivore
106. How to Stop Constipation on a Meat-Based Diet (10 Tips)
One of the main questions I get on a meat-based Carnivore diet is what is normal for bowel movements. One of the issues my clients and followers struggle with is constipation. If you suffer from chronic constipation (at least once a week), then I highly recommend watching this video. It may just save you some time in the bathroom.
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RESOURCES:
- Gut Healing Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/gut-healing-kit/
- Hair Tissue Mineral Analysis…
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