Latest / Energized with Dr. Mariza
723: Estrogen, Insulin & Heart Disease: Why Your Risk Rises in Midlife
For most of the past century, more women than men have died from cardiovascular disease. Yet, heart disease is still widely perceived as a male problem.
That’s why in this episode, we dive into why cardiovascular and metabolic health are essential for women, especially in midlife, and why education is your greatest tool.
You’ll gain the confidence to advocate for yourself and make informed decisions about your long-term health. I’ll also be sharing my favorite simple habits to kickstart your metabolism, protect your heart, and boost your everyday energy.
Remember, it never has to be…
The skinny
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