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Is Your New Year's Resolution Basic? Here Are the Most Common Ones · On Air with Ryan Seacrest

• 0:00
  Speaker 1: It's kiss FM. Justin Bieber on one of two point
• 0:02
  Speaker 1: seven Sea Christ Here, Tanya is out, Sistney Sophia in
• 0:08
  Speaker 1: the studio and this whole back to the New year
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  Speaker 1: resolution thing. Yeah, now that we're what the sixth day
• 0:17
  Speaker 1: in Uh, how are you doing on that? I mean,
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  Speaker 1: does it? Is this something we care about so much?
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  Speaker 2: I personally don't because I feel like it adds all
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  Speaker 2: this extra pressure that like we don't need in our lives.
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  Speaker 2: Just like be good, like I don't know, try to
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  Speaker 2: be the best version of yourself type of vibe.
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  Speaker 1: I didn't. I didn't make my bed yesterday, so I
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  Speaker 1: didn't make my So I went to bed last night.
• 0:41
  Speaker 1: My bed wasn't made. Okay, Yeah, do you ever remake
• 0:43
  Speaker 1: it like when like before I go to bed?
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  Speaker 2: Yeah, like I did that last night. My bed also
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  Speaker 2: was not made, and then I just I couldn't get
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  Speaker 2: in it. So I remade it and then I got
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  Speaker 2: in it.
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  Speaker 1: No, no, no, no, I just get in it. And
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  Speaker 1: then I line up the two top sheets so that
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  Speaker 1: there's a straight line and so when I roll around,
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  Speaker 1: I'm equally rolling.
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  Speaker 2: Yeah, but it needs to be remade, especially on Michael's side,
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  Speaker 2: like pushes the sheets all the way down to the bottom,
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  Speaker 2: and then it's like diagonal.
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  Speaker 1: You have population in yours. I don't. I just I
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  Speaker 1: gotta deal with my own sheets. So it's not that
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  Speaker 1: it's like a little corner. But to my my resolution point,
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  Speaker 1: my resolution was like to like choose, make a choice
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  Speaker 1: on how to react to stuff. Don't just react, like
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  Speaker 1: take a second and decide how you're gonna want to react.
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  Speaker 2: So, yeah, that's a good one.
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  Speaker 1: I got home and it was all messy, and I'm
• 1:32
  Speaker 1: not a messy I don't love messy ness, and I
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  Speaker 1: let it not bother me. It was a disaster. I
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  Speaker 1: let it not affect me. I chose to not make
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  Speaker 1: it a big deal. I chose to make it fine.
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  Speaker 1: And I felt great good, I felt great. I don't
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  Speaker 1: know how long this is gonna last, but I'm with
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  Speaker 1: you on the pressure of this. The whole New Year's
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  Speaker 1: resolution thing. The most popular ones are saving money and
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  Speaker 1: getting more exercise and eating It's the typical stuff that
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  Speaker 1: every year, eating healthier, boosting your mental health. So you know,
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  Speaker 1: if you're into yours and you're sticking to it, that's great.
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  Speaker 1: But also if you don't put pressure on yourself. I
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  Speaker 1: think that's great too, Sophia, are you doing any resolutions?
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  Speaker 3: I am so. I'm trying to actually not put any
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  Speaker 3: heat on my hair because my hair is bleached, dye damage,
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  Speaker 3: split ends this that it's naturally curly, naturally curly. So
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  Speaker 3: I'm here today, very curly, very poofy.
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  Speaker 2: You need to put any heat on that? Just put
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  Speaker 2: a little moose and caught a day.
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  Speaker 1: Yeah, somebody explained to me what we're talking about. What
• 2:39
  Speaker 1: do you mean heat on your hair?
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  Speaker 2: Like I straightened my hair this morning with a hair
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  Speaker 2: or straightener heat.
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  Speaker 1: I prefer it straight. I prefer it straight. Don't you
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  Speaker 1: want feedback?
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  Speaker 2: Sure if I've been preferring it straight too. I curled
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  Speaker 2: it the other day and I just didn't like it.
• 2:58
  Speaker 1: It's too much work. But I preferred straight. And so, Sophia,
• 3:02
  Speaker 1: why is the heat a bad idea? Because it's gonna
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  Speaker 1: ruin your hair in the long term, like caffeine, And.
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  Speaker 2: I really want to do like long.
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  Speaker 3: I want to have long, healthy hair, and my hair
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  Speaker 3: like is like hay now at the ends, and I
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  Speaker 3: feel like I have so much trouble cutting my hair.
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  Speaker 3: So this is the only thing I got left.
• 3:19
  Speaker 1: Does color. And this is I just love being around
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  Speaker 1: y'all because I get to learn. In twenty twenty six,
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  Speaker 1: I'm gonna learn this does color when you put color
• 3:29
  Speaker 1: in your hair? Does that damage your hair? Oh? Yeah? Yeah?
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  Speaker 2: And bleach even more.
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  Speaker 1: Yeah.
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  Speaker 3: And I'm like best friends with box die.
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  Speaker 2: And oh no, that's like the worst, the.
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  Speaker 1: Worst, But I get it.
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  Speaker 2: That's just like what you do in college. Because it's
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  Speaker 2: expensive to go get your hair done at the salon,
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  Speaker 2: So going to.
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  Speaker 1: Does it take? It? Takes time? That's the thing. Is
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  Speaker 1: time consuming? Is it to? Yeah?
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  Speaker 2: I wanted to like do an interview or something. I
• 3:55
  Speaker 2: was like, sorry, I'm gonna be at.
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  Speaker 1: The salon for four hours. Why can't you just come
• 3:59
  Speaker 1: in with the foils on get things done efficiently?
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  Speaker 2: I'm unavailable, all right.
• 4:07
  Speaker 1: Let me get a break in. We're coming back with
• 4:08
  Speaker 1: these aren't a Grande tickets for it