Is Your New Year's Resolution Basic? Here Are the Most Common Ones

On Air with Ryan Seacrest · Jan 6, 2026 · 4m · transcript

Did you make a New Year's resolution? Our team didn't really make them for 2026, but last year ours included things like stop procrastinating, being negative and such.

If you’re having trouble coming up with one like we are, it may help to know the most popular ones are:

- Putting more money into savings

- Getting more exercise

- Improving overall physical health

- Eating healthier

- Spending more time outdoors

- Boosting mental health.

What's yours??

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