Ep. 42 What Does Ayurveda Say About Allergies?

Spirit Sessions: Sex, Spirit & Self-Care · Jun 29, 2019 · 25m

In this episode I discuss:

~Ayurveda's unique perspective on allergies

~Addressing allergies with nutrition

~Pitta va Kapha type allergies

~Allergies don't have to be a permanent recurring events

~Metabolism and the immune system

~We have to digest everything we take in through our skin and nose

~The connection between cleansing and our immune response

~Let's not make cleansing complicated

~Food combining basics

~The connection between how we feel WHEN we eat and digestion

~Download my free Ayurvedic cleanse guide to get started!

Products I mentioned in this episode:

Neti pot and salt

Nasya…