533: What I Wish I I'd Known About Stress, Weight Resistance And Feeling Like Crap

Energized with Dr. Mariza · Jun 13, 2023 · 50m

As invincible as I thought I was and despite all the things I do right, I recently found out–the hard way–that I’m still human.

I reached a serious breaking point after introducing heavy weights/lifting into my workout routine at the same time I was preparing to launch my new Metabolism and Hormone Reset Course.

My chronic fatigue was creeping back in for the first time in YEARS and making it hard to be the best mom, wife, and doctor ON TOP of everything else I had going on.

Catch this week’s podcast to find out how my latest close call with overdoing it led to burnout–and learn:

Why it…