Internalized and Inherited Body Shame: Healing What Was Never Yours to Carry
This episode is for the woman who has carried shame about her body for as long as she can remember — and is finally ready to find out that so much of it was never even hers to begin with.
MaKenzie sits down with Meghan Machado, a Somatic Embodiment and Sacred Sexuality Coach who helps women reconnect with their bodies and pleasure by releasing shame, rebuilding trust, and feeling safe, alive, and fully expressed. Meghan's trauma-informed approach creates space for deep healing through body awareness, sensual aliveness, and authentic self-connection. Drawing from her training as a VITA Sex…
The skinny
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