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Gluten & Sugar Aren’t The Problem … THIS is Why You Can’t Lose Weight with Dietician, Aidan Muir

If you’re sick of ‘diets’ that don’t work or confused by all of the conflicting information out there, this episode is for you.

This week I’m joined by Aidan Muir aka @aidan_the_dietician and we are going to be busting some of the biggest nutrition myths.

Aidan has been a dietician since 2016 and works with clients ranging from athletes to those managing complex conditions. I’ve personally followed him for years and love the way that he breaks down nutrition into content that is easy to understand.

We’re unpacking the truth and actual science behind sugar, gluten intolerance, creatine…

The skinny

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