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606: Shattering Menopause Myths Once and for All with Dr. Nicky Keay
What if menopause wasn’t the end of your best years—but the beginning of them?
I know that might feel impossible right now.
But trust me, we’re going to get you there!
In this week’s episode, I’m joined by Dr. Nicky Keay, a renowned endocrinologist, author, and researcher.
And together, we’re pulling back the curtain on menopause and hormone therapy with truths that could change everything about how you approach this stage of life.
We’re diving into the science behind HRT and busting myths that have held women back for generations.
You’ll learn why progesterone is a game-changer for mood…
The skinny
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