ADHD, Shame, and Approaching Women: Real Talk for Neurodivergent Men
Today’s Dear DSO submission is from a neurodivergent man—he’s got ADHD, a lot of anxiety, and not much dating experience. He feels like he’s defective, like he’ll never figure out how to talk to women or attract them. He sent in a long list of brutally honest questions:
“How do I feel confident when women have all the power?”
“How do I not look needy just by showing interest?”
“Do normal guys really know what they’re doing?”
This one hit hard, and I think a lot of men—especially autistic or ADHD guys—are going to relate.
In this video, I break down where these feelings of shame come from, why…
The skinny
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