Latest / The Healing Journey: Anxiety, resilience & emotional wellness
Finding Calm in the Chaos of a Newborn's First Year | The Healing Journey
In this episode of The Healing Journey, host Deanna Shailer offers a compassionate guide for new parents navigating the intense anxiety and emotional exhaustion of a newborn's first year. This conversation is specifically designed for mothers and fathers who feel untethered from their previous identities, overwhelmed by sleep deprivation, and struggling with the loss of control that accompanies early parenthood. If you are staring at the ceiling at 3:14 AM wondering if the chaos will ever end, this episode provides validation that your feelings are normal, necessary, and shared by countless…
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