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Latest / Mindful Healing

You Have Parasites… Now What?

In this episode, Dr. Jennifer Hopkins dives deeper into the topic of parasites, breaking down what a parasite cleanse really is and how to approach it safely and effectively. She explains why supporting your body’s natural detox pathways, especially the liver, gut, lymphatic system, and kidneys, is essential before and during any cleanse, and why issues like constipation can make the process uncomfortable or even counterproductive.

You’ll learn how to prepare your body, what symptoms might point to a parasitic imbalance, and how simple daily habits like hydration, movement, and proper…

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