How starting easy can GROW into HUGE progress - 2019 Goals Update, Vegetarianism, BJJ, Weights, Yoga and Life #127

The Rugby Muscle Podcast · Sep 17, 2019 · 31m

Hey all,

Welcome to the first ever Carpisode!

Forgive the lower audio quality, but this allows me to get more of these out.

Today, I go over the goals I set myself at the beginning of the year, and how far they have come since I set them as small, easily achievable goals.

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