Latest / Adult Child of Dysfunction
E 310: Tammys Takes #18: What Happened to You Shaped You… But It Doesn’t Define You
What if the patterns you struggle with today… aren’t who you are?
In this episode of Tammy’s Takes, Tammy builds on her powerful conversation with David Latour to explore how growing up in dysfunction shapes your behaviors, beliefs, and identity—but doesn’t have to define your future.
If you’ve ever found yourself saying, “this is just who I am,” whether it’s anxiety, reactivity, overthinking, or difficulty trusting others, this episode will help you understand where those patterns come from—and how to start changing them.
Tammy breaks down the difference between identity and learned behavior…
The skinny
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