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304. 50 Years in This Nervous System: 10 More Lessons for Sensitive Women (Boundaries, Resentment & Choosing Yourself)

In episode 302, I shared the first 10 lessons I’ve learned from living 50 years with a sensitive nervous system.

Today we’re continuing with the next 10.

These lessons are about something I think many sensitive women struggle with: emotional adulthood.

Many of us are technically adults, but we’re still letting the hurt version of us, the teenage version of us, or the people-pleasing version of us lead our lives. And when that happens, we end up exhausted, resentful, and disconnected from ourselves.

Learning emotional responsibility changes everything.

It means recognizing that your feelings…

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