534: The Secret To Supercharging Your Energy, Connection And Life with Dr Molly Maloof

Energized with Dr. Mariza · Jun 16, 2023 · 48m

Most chronic diseases– if not all– stem from mitochondrial dysfunction in our cells.

So how can we address this metabolic crisis to prevent disease?

Metabolic diseases emerge when mitochondrial energy capacity declines past 50%, which is the threshold for insufficient energy availability. Without enough energy, the body loses its ability to maintain its normal and healthy state.

But it’s hard to understand exactly what goes on at this cellular level– and what we can do to change it.

That's why I invited Dr. Molly Maloof on the show today to discuss how women can optimize their mitochondrial…