From Vegan to Carnivore: How the Paleolithic Ketogenic Diet (PKD) Reversed Joint Pain & Binge Eating
In this episode, I sit down with Natalie Daniels — a nutrition therapist, author, and educator with more than a decade of experience in therapeutic nutrition. She works with clients around the world and continues to work alongside Paleomedicina in Budapest, supporting people using the protocol in practice. Over the past decade, she has worked with more than a thousand people and become known for translating complex nutritional concepts into practical, everyday strategies.Here's what we cover in the episode:Natalie's 15-year search through vegan, vegetarian, and fruit-based diets — and the six…
The skinny
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