Latest / Dr Justin Coulson's Happy Families
#1003 When the 3 E's Don't Work
Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (we are all only flawed humans after all!). Today's tips will help you calmly and confidently navigate through the heat of these challenging moments.
In this episode:
The 3 Es of Effective Discipline: Explore, Explain, and Empower
Self-determination theory
Basic psychological needs of every human
Relatedness, competence, autonomy
Need-supportive parenting
High emotions = low intelligence
Being ok with our children's discomfort
Patience and practice…
The skinny
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