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Ep. 79: Lessons From the Blue Zones With Dan Buettner, Jr.
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In this episode, I sit down with Dan Buettner Jr., Executive Vice President and Chief Development Officer for Blue Zones, the organization founded by his father, Dan Buettner. Danny shares the groundbreaking research behind the world’s longest-lived communities, places like Okinawa, Sardinia, and Nicoya, and how those same principles are transforming cities across the U.S.
We explore the simple yet powerful habits that make a massive difference in health and longevity…
The skinny
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