Stop Over-Explaining, Start Speaking with Confidence
Ever catch yourself over-explaining or justifying your decisions? Welcome to The Kate Hastings Podcast, where I break down the truth about rejection, abandonment, and judgment—without the fluff. I dive into why we feel the need to explain ourselves, how to break the habit, and what it takes to speak with confidence and authority. Expect raw insights, practical strategies, and direct coaching to help you stop seeking approval and start standing in your power. It's time to own your voice and speak unapologetically.
Phenyx Fit
Kate Hastings Podcast
@coachkate1
Mental Health Coach
www.phenyx.fit…
The skinny
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