Latest / The Spin Podcast / CRASH Crescendo Live Stream - Event 3 (Tipsy)
Transcript
- 0:00Long after the work is done. Dirt, sweat, iron, it all leaves
- 0:06a mark. Hog scrub is built for the
- 0:08reset. Wash off the day, keep the grid.
- 0:20Welcome back. Well, it's good.
- 0:23Yeah, we are live at the crash crescendo, not the Crucible.
- 0:34The male, male, male, male male teams are wrapping it up.
- 0:37I think you one male. Less.
- 0:39No, no, no. No, they're finishing to talk
- 0:42about the event. Well, what?
- 0:43What? What's the event called, John?
- 0:46Tipsies. Tipsies and it's a banger.
- 0:50I like this workout a lot. For those who can't see, we got
- 0:54some D ball cleans over a yoke and some cut rope climbs.
- 1:00The notorious cut rope climbs. You.
- 1:05Got the event pulled up. Let's continue.
- 1:08Well, let's talk about the stories, John.
- 1:11While while Spin is pulling that up and I'm here alone, John has
- 1:15taken his headphones off and I'm commentating alone.
- 1:18There is a heated battle between CrossFit Whip, CrossFit Mayhem
- 1:2211/24 and CrossFit Kemah. Whip and Mayhem seem like
- 1:27they're going to be the 1-2. Just what you know who's going
- 1:30to take the edge? There we go, we got our event
- 1:32now. There is the event.
- 1:34So what we're doing is we got 3 rounds for time.
- 1:37We're going to describe how this is going to work.
- 1:39The men have 10 cut rope climbs, and that cut rope is right
- 1:44around it's 5 feet, right? Yeah, it's a little.
- 1:47I would say it's it's 6. No, my head is Oh no, you might.
- 1:54Be right, you might. Be right.
- 1:56Five and a half, 65, five and a half.
- 2:00Maybe I was on a step. So the men are doing 10 cut rope
- 2:04climbs, the women are doing 6 cut rope climbs.
- 2:07There is one pair on the ropes and then one pair on the
- 2:13opposite side of the gym on the D ball over the yoke.
- 2:16Women have 100, men have 150. You do one, they work at the
- 2:20same time. OK, So if one of them finishes
- 2:24first, you get to rest until the other team, other pair is done
- 2:28with their either rope or debog. Once you have finished your
- 2:33section, you switch and then you do the other section.
- 2:37So everybody's doing rope climbs and yoke and then they switch
- 2:42yoke and rope climbs. Once all of that is done, you
- 2:46come back to the starting point where the yolks are and we'll
- 2:49show you that in a minute. And then you all have to do 100
- 2:52foot handstand walk in a Congress style, meaning you all
- 2:56can go one after the other, after the other, after the
- 2:58other. You don't have to wait for
- 2:59somebody to finish 100 foot handstand walk.
- 3:02It is 3 rounds of that. Flying and.
- 3:08So you might not really know who's in the lead until the
- 3:11handstand walk. So once our heat leaders kind of
- 3:15form themselves, we'll try to kind of hone in on them and
- 3:19then. We'll know what the switch is,
- 3:21yeah. Yeah, yeah.
- 3:23We'll know what the switch is. We'll know who's in the lead and
- 3:26who's not. We're going to do our best to
- 3:28kind of scan everybody in the beginning and then we'll hone in
- 3:33on the once the leaders start forming and then we'll get
- 3:35everybody else after that. We I I caught up with CrossFit
- 3:40whip team with Angelo di Chico, Sam Demister, Zoe and Hannah.
- 3:46Molly Mograndi. Molly Mcgranny Sorry, my notes
- 3:50Molly Mcgranny and. It's Molly Mcgranny, Jim.
- 3:54She's the captain. Sam Sam was the.
- 3:56Most important verse in the get right.
- 3:58Sam was saying that most men will will move faster than the
- 4:03women on the rope climbs. He was like except for our team,
- 4:06he was like these girls are so good at rope climbs, which is
- 4:09probably the crux of this workout for all the teams.
- 4:12That would be the slowing place I.
- 4:13Would say the women's rope climbs, but it's saying that the
- 4:15men do have four more that that scale is, yeah, pretty big.
- 4:20Well, Angelo and Sam said they thought that that was
- 4:23appropriate for most teams, that the turnover time would be
- 4:27similar that way. It's going to be that he said
- 4:31that, you know, the your arm's blowing up from the cut rope
- 4:34climbs is going to be the major limiter trying to trying to stop
- 4:37that from happening, but going as fast as possible.
- 4:41I had a brilliant advancement in human performance.
- 4:48I said that as you go over the yoke you're going to you're
- 4:52going to Crest that D ball over the yoke and if you're the
- 4:54partner on the other side, could you not catch it, grab it on the
- 4:58way down, ride it into the touch and go Rep and move much faster.
- 5:03Sam and Angelo informed me that JRS thought of that and you're
- 5:06not allowed to do it, which is a bummer dude.
- 5:10I asked him would it be worth it and he said no, we're off now,
- 5:14we are going. This is our male, male, male,
- 5:19male pairs. More more more more.
- 5:21More. More.
- 5:22Male Male. Male.
- 5:23Yeah, we're just giving you an idea of what the workout looks
- 5:25like right now before we do the full preview for the teams.
- 5:29As you see, we got two men doing 20D ball over the yoke.
- 5:34Let's go over to the rope climbs, Brian.
- 5:36And then we have two men doing rope climbs.
- 5:38We will probably keep this view for the majority of the of the
- 5:44event so you can see both pairs working at the same time, and
- 5:48then once the handstand walk begins, we'll switch off
- 5:52cameras. I think that's going to be the
- 5:53game. Plan.
- 6:00We do have a three-way camera for when the handstand walk
- 6:05starts happening and we'll be able to move that camera like
- 6:09so. Just depending on that's great.
- 6:11That's. Great.
- 6:12I'll go back to the game so. Probably shoot for that.
- 6:17Yeah, it'd be right. I might get up, you know, Who
- 6:20knows? I'll commentate and film at the
- 6:21same time. We're going.
- 6:23To keep it here until they go to their first handstand, walk for
- 6:26the male, male, male, male pairs, and then we'll probably
- 6:30start our preview. I hope I get to do that.
- 6:32Grab that camera in the last round.
- 6:34Yeah, of course. Stand here and commentate while
- 6:36we while we do it. Move the camera closer.
- 6:40The closer. Just closer to us, so we.
- 6:42Don't have to. Oh yeah, we're getting too much
- 6:45table that way. All right.
- 6:51I like this workout a lot to be able to do it if John is not
- 6:57blown out his his appendix. I don't think you would have
- 7:02liked this workout. I think I would have.
- 7:05Rag dolled me. I think I would have made you do
- 7:08way too much work. Oh yeah, because of the rope,
- 7:09climbs Jason Hopper. He talks.
- 7:14I got a, I got a I think we got some audio worked out so I might
- 7:17be able to produce and. How how many pairs of headphones
- 7:21you need spin? Wait, we we need a visual spin
- 7:24over here? A minimum.
- 7:26Of. Cut to this Cam right here.
- 7:29We got. We got.
- 7:30All. The two 2 headphones.
- 7:34Yeah, So what we needed was Spin needed to go to RadioShack and
- 7:39and we got about 15 other headphones for for our audio
- 7:43issues. So what what freaks out?
- 7:45We're just going to do the other one.
- 7:47That's how we're going to spin. But we got I got a question from
- 7:49Crossfat. OK, how often does Tyler think
- 7:53he uses the word? Crooks 4.
- 7:58That's 44. There you go, crossfat.
- 8:00There's no time limit on that word usage.
- 8:04Is it today during this event? Yeah, I, I don't.
- 8:10Think I overused that word. In the crux of Tyler's
- 8:13performance lies and how many times he says the word.
- 8:15Crux we heard Wonky last week from Austin and Rich about
- 8:2010,000 times. Wonky.
- 8:23Welcome to the crash crux Shindo.
- 8:27No, I tried to make it work. No.
- 8:30Maybe the crash cruxable? Cruxable.
- 8:32Yeah, Yeah. I I overuse the word.
- 8:37It's funny. All right, let's go to the
- 8:39handstand Cam so you guys get an idea.
- 8:42The what Cam? Handstand walk Cam.
- 8:46Handstand walk Cam I want I want to try this out real quick.
- 8:57I like this. My headphone cord is a little
- 9:00short. And I believe they go all the
- 9:06way back to correct. Yes they do.
- 9:10I'd say that's about 50 feet on the way down.
- 9:16Hold. It so Tyler, I think.
- 9:18I'm trying dude. It's overhead right now.
- 9:20What we might try with the elite teams is that you go over there
- 9:25and then take your headphone off and then I'll just.
- 9:28We we got a third camera person. We got all the camera guys,
- 9:31dude. Missus Spin will be.
- 9:32So this won't be Tyler. This will be somebody.
- 9:34Else. Got it, Got it.
- 9:36The real. Idea our child labor.
- 9:38I'm breaking down guys. This is white heavy.
- 9:40I'm getting wobbly. Our our first team is done here
- 9:46in lane 2 or lane three. I'm sorry, lane 3 and then
- 9:50they're back on their yoke cameras.
- 9:52Go ahead and go back to the double camera spin.
- 9:56That was tough. Yeah, and that is how the event
- 10:00is going to work. They're done with one round and
- 10:02then it's 3 rounds of that. All right.
- 10:07Give me a little more do. Our preview now, Cord, I can't
- 10:12hear you. You guys want to see those
- 10:15standings as we go? In Yeah, let's go ahead and go
- 10:17to the leaderboard. The standings.
- 10:23Go there and there it is. All right, here is the
- 10:30leaderboard for you guys. CrossFit Whip.
- 10:34Who's on that team, Tyler. CrossFit whip is Angelo Sam and
- 10:38Molly Mcgrandy and Zoe Demister. That is correct.
- 10:43Good job Tyler. CrossFit May and and so far 2
- 10:48for two on wins 2. Points.
- 10:52I don't want to say dominating, because Mayhem's been right
- 10:55there behind them the whole time, but it does seem.
- 10:59Like they're going to run away with it when?
- 11:00It when it gets to the end of the workout, that whip just
- 11:05executes better than everybody else.
- 11:06I like I like whip for this event in particular.
- 11:11Yeah, I think it's just going to be a I'm going to predict like a
- 11:14dominating. Dominating A dominating
- 11:16performance over under 25 seconds.
- 11:19Over. Over 25.
- 11:21Wow, in in second right now we have you want.
- 11:25To make a bet on that. I bought you 2C fours this
- 11:29morning, I'll do AC4. OK, I'll bet you I'll bet you
- 11:34I'll drink. A drink?
- 11:35Yeah. All right.
- 11:36You taking the under? Yeah, I'll take the under 25
- 11:39seconds mayhem. Rosima, Tanner Belazz, Stevie
- 11:45Dillinger and Carolyn Klutz. Caroline kind enough to give
- 11:49John Young the follow this morning.
- 11:51She is a absolute specimen, the. Fittest old lady in the world.
- 11:56In 3rd place we have 1124 with 7 points, Brandon Smith, Tyler
- 12:03Cook, Emma Harvang and Andra. Jessica.
- 12:07And Jessica and drastic 4th place we have Keema 11/24 and
- 12:13Keema are going to trade blows. Yeah.
- 12:15They're tied right there. Yeah.
- 12:17Tied for third. And I would look at that.
- 12:20How many teams make it in syndicate?
- 12:22Do we know you know? How many teams make it to in in
- 12:25three. Three, go to the games.
- 12:26Three go to the games, so this might potentially be a preview
- 12:31of who is going to go to the games between Pima and 11:24.
- 12:35The teams the official team roster for the Syndicate is out.
- 12:40Spin was reading it off to me last night.
- 12:41Some great teams from all over the country.
- 12:45It's East Coast dominant, but there are some heavy hitters
- 12:48from on the West Coast. North America centric, Nobody
- 12:51from Europe would want any of the smoke over here.
- 12:54Krieger's the. Only team I would be afraid of.
- 12:56OK, like it's like the European teams, they don't, they don't
- 13:00mess around. That's so I, I, I think this is
- 13:05a nice preview to Syndicate. Maybe there's a West Coast team
- 13:08that can make some noise. But I want to say Whip and
- 13:11Mayhem are going to be in a tier of their own.
- 13:13I think 11:24 and Kemah are going to battle for that last
- 13:17spot and there's probably a couple, another team or two.
- 13:20They should be thankful there's no team from Europe.
- 13:22If there was a team from Europe I would be deathly afraid of.
- 13:24Spin How many teams from Crash right now are going to be at
- 13:29Syndicate? We got CrossFit with Mayhem
- 13:33201124 Keema the Arioch. Recruits.
- 13:40Invictus DC and training think tank.
- 13:42Yeah, and. Then there's some athletes from
- 13:44Crash that are going to be on. Team, the whole team different
- 13:47from here Ice. Yeah, Black ice.
- 13:50I mean, I think it's just ice. Crash ice.
- 13:52Crash Ice. Crash ice so that's that's. 7
- 13:55ice. Now there's a lot of teams here
- 13:57training Think Tank was supposed to be, and I think even
- 14:00Invictus, both of those teams I believe.
- 14:02Are going to be a syndicate and then the one from
- 14:04Charlottesville solidarity. Correct.
- 14:07They were supposed to be here pulled out.
- 14:08Is that Invictus DCI think so. OK OK OK.
- 14:11My my fault. So it's 7.
- 14:14So this is legitimately a preview.
- 14:16Regardless, the top top four teams.
- 14:18Yeah, you need to watch them when they go to, when they go to
- 14:20syndicate this. Kind of means something.
- 14:22They're all checking each other out.
- 14:24This is bragging rights. It's pride is on the line.
- 14:27They seem in good spirits. All teams are stoked.
- 14:29Still good energy this morning. CrossFit Keema.
- 14:33They have Brady Bushark, 4 sharks, 4 shop sharks.
- 14:38It's it's French, dude. I'm giving it a little a little
- 14:40English on it. Alyssa Taylor, Max.
- 14:44Alyssa Taylor. Max Vargas and Natalie Thompson
- 14:49in 5th we have we step on Legos. I think that's a parent joke.
- 14:55Cameron Doyle, Chandler Garlo, Billy Shelton and Tom Shelton.
- 15:02That's the four men names. Yeah, in 6th place right now.
- 15:07Too old for this. Shelby Forney, Lindsay Derby,
- 15:10Austin Myers, turbo man and Chris Berger, booster 3 Kings
- 15:15CrossFit, where they're out of Arioch recruits.
- 15:18I got it nailed. It is in 7th place.
- 15:22Colin Bosch, Zach Decarls, Brynn Carrick and Veronica Russell.
- 15:308th place. It just means more CrossFit.
- 15:33East Nashville's where they're from.
- 15:35Jacob Stoller, Casey Lane, Keith Garrett and Sydney Lewandowski.
- 15:41John's favorite name. Fun Time Team Fun Time is in 9th
- 15:45place from CrossFit Invigorate, Mary Helen Charity Abercrombie
- 15:52who happens to weigh one 35135 IA.
- 15:56Massive 135, I've been telling you charity's a big old.
- 15:59Girl, how much did I say she weighed yesterday?
- 16:011:15, 1/21/20 She I I apologize to charity.
- 16:06Yeah, you should. You have a small frame.
- 16:08I don't think there's any high. You have a small.
- 16:10Frame wrong. Independent women here, she's.
- 16:13She's way more jacked than I, than I expected.
- 16:17Charity Abercrombie, Justin Kennedy and Dylan Caldwell, 12
- 16:21That's lean for a lady. That's very lean for a lady.
- 16:24I'm. Going to guess she's 12.8. 12.8
- 16:27Exactly get out the calipers and in last place we have any given
- 16:32day, Hannah Ensign, Jade Mauldin, Benji Jones and Shawn
- 16:37Bryant. And they're just here having a
- 16:39good time. Yeah, any given day, fun time in
- 16:43any given day having. A great time they should have.
- 16:46Oh, they're both at the end. I was going to say they should
- 16:47have traded me. Forget, you know, leaving off
- 16:50the two teams who did not show up, you know.
- 16:53Who else didn't show up? Who else didn't show up?
- 16:55Nobody from Murfreesboro. Freeze.
- 16:58Burrow. You know who else hasn't shown
- 17:00up? Jason.
- 17:01Hopper. Jason Hopper.
- 17:04I'm sure Hopper's watching. He's at home.
- 17:06Where you at, Jason? Come on, Jason.
- 17:08You ain't doing nothing dude, I know you.
- 17:10We got an extra headset. He can come over here and tell
- 17:13us how to do some workouts. Jason thinks he's cool.
- 17:17I want to. I want to.
- 17:18I want to make fun of him for a second.
- 17:20He's got that bow now and he's and he's buddies with Cam
- 17:23Haynes. We got we got some questions.
- 17:26In the chat. What are the questions?
- 17:28We got a real one from Hexy Lover.
- 17:31A real question, yeah. Bag weights please.
- 17:34First, they are not. Bags.
- 17:36They're D balls. Mondo D Balls. 150 for the men
- 17:40and 100 for the women. And then cross that wants to
- 17:44know did you do this comp to get a rehearsal with other teams in
- 17:47J Rs Programming 100? Percent, yes, but not just not
- 17:51to get brushed up on teams, although that is happening.
- 17:54It is good, Yeah, there's some research to this.
- 17:56There is. We are.
- 17:57We are. Yeah, and we're getting into it.
- 18:00I've I've been doing my research this morning.
- 18:02I'm taking that the diligent notes.
- 18:03It's what? Happens when you get hours of
- 18:05sleep, yeah. Tyler's doing research and I'm
- 18:07finding passion. That is what we're doing here.
- 18:10And then it's of course we're working on audio issues and
- 18:14making sure Syndicate is is beautiful.
- 18:17We do appreciate, we appreciate you guys tuning in.
- 18:20We know it's team competition, but I do think I feel like this
- 18:23is actually an exciting team competition.
- 18:25We are getting practice for syndicate crown, so we are
- 18:27getting the best of. The best to for the team.
- 18:29Yeah, I, I mean, that's, that's cool.
- 18:31Who else can say that in the United States, wait, we are
- 18:37getting practice for syndicate. So thank you for dealing with
- 18:39our, our issues with audio and different stuff like that.
- 18:43We don't want to let you guys down at the, at one of the best
- 18:46events in the world, the syndicate crown in Knoxville, TN
- 18:49Please go. I think it's going to be a hell
- 18:52of a time. I think there's going to be way
- 18:54more people there this year than last year.
- 18:56I think last year was right around 3000.
- 18:58I could see that doubling this year and.
- 19:03Word on the street. Word on the street.
- 19:05Is that flow elite approach Syndicate and said, hey, we want
- 19:11to we want to give you money. And spin said piss off dude,
- 19:15this is my territory and. Wilson was like heck.
- 19:21Go Wilson, not the East Coast dude.
- 19:24You better go on somewhere else. Go to the N California.
- 19:28Not in the East Coast we're. All about spending use.
- 19:30This We keep our own over here, dude, we're about.
- 19:34About hard work and good product.
- 19:36You want to waste money, go to California.
- 19:38We're about the community over here.
- 19:40No, no charges for the live stream, not even this live
- 19:43stream never will be. We're keeping it for the
- 19:47community these. We're all about no woke and
- 19:55staying broke, am I right? My cousin told me that.
- 19:59He said, Tyler, you got 18 jobs and you don't get paid for any
- 20:01of them. I was like, Yep.
- 20:02But if you want to donate, we're we're we're willing to take that
- 20:05we. Will we do accept donations?
- 20:08I was on the fence about it, but I I they talked me into it.
- 20:12They're called. Donations, not paywall.
- 20:15Yeah. So we do accept donations.
- 20:17That's right. Is Colton going to syndicate?
- 20:21There is a high probability. He is already registered.
- 20:24He was one of the guys that got the top 20 at the games.
- 20:27Received an invite. So he has accepted he.
- 20:31Accepted. Awesome Hatfield.
- 20:33Accepted Jason Hopper. Accepted.
- 20:35Chris Ibarra. Accepted, dude.
- 20:37It's it's it's. And then whoever doesn't make it
- 20:41out of Legends is probably going to accept as well.
- 20:43I would love to film a. Doctor, I don't know what.
- 20:46Tudor's doing, he was. He did not accept his first one.
- 20:49OK, so he's probably. He's probably going to North
- 20:52Cal, but if some reason Down is not qualified he is out or he
- 20:57will be out with Syndicate. Too.
- 20:58Danielle Brandon. That's right.
- 21:00Has accepted. No, it's, it's, it's going to
- 21:05be, it's going to be really fun. I really, really look forward
- 21:07to. It I want to make a documentary
- 21:09called The Last Regional, because that's really what
- 21:12Syndicate is. Because not only will you have
- 21:14the best in the world, you'll also have a major team
- 21:17component. The only competition in North
- 21:20America that is giving team spots to the games.
- 21:25And everybody involved with Syndicate is doing it for the
- 21:29love of the game. Wilson has been doing this for a
- 21:30long time, trying to make it work.
- 21:32J Rs doing it. We're doing it.
- 21:35Everybody there's, it's all up there, man.
- 21:39The last regional. Dude, it's going to be, it's
- 21:45going to be ridiculous. OK?
- 21:47Do you guys have any questions before the event starts?
- 21:50We are about to go live. The Mail's just finished, so the
- 21:55elite teams are going to start populating the field.
- 22:02Any questions this morning? We'll we'll handle any
- 22:04questions. What's up?
- 22:06Good. How are you?
- 22:08Good. My camera's gone.
- 22:11Somebody stole it. Mrs. Smith.
- 22:14She got sticky fingers, man. Any yeah, don't worry.
- 22:19Don't hesitate to throw out a Syndicate question, a Xenom
- 22:22question. Junk pay for public premiums
- 22:24question so you don't have to watch credit one bank credit
- 22:27card. I'm cheap, man.
- 22:28I'm I'm as cheap as they come. Or a or a crash question Hit us.
- 22:34Hit us. How's John's torn belly button?
- 22:39It's actually his. His entire thorax is is this
- 22:44this? He's been disemboweled.
- 22:46Guy, I've never felt better. I've never felt better.
- 22:49I'm serious. I'll tell you.
- 22:50Today was the first day I woke up with no pain.
- 22:52John about 8 times yesterday said I can do this, I can do
- 22:59this movement and he could in fact not do that movement.
- 23:02That is a lie. I.
- 23:03I said I I mean see if I can do. This no you you were very
- 23:08confident about a couple. Of and then I couldn't do.
- 23:10It. We need to post the your your
- 23:14sub for rope pulls. We don't.
- 23:17Need to we don't need to post. It there was it was the most
- 23:20fantastic version of Bear Crawl you've ever seen in your life.
- 23:23Yeah, I couldn't bear crawl, so I decided to just go on my knees
- 23:27and just do a crawl, crawl. Do an Abby Abby Grace.
- 23:31The Abby Grace crawl. And it did.
- 23:33It did look pretty ridiculous. Look at all those.
- 23:36People vindicates here. Yeah, he's got a booth right
- 23:42outside. We can see him.
- 23:43He's got a booth right outside. Also need to shout out to one of
- 23:46our sponsors today, Hog Scrub and Biomax Peptides for the
- 23:53entire weekend. Use code CRASH ALL CAPS for 10%
- 23:58off and save on shipping for biomaxpeptides.com.
- 24:03All right, we have. 30 seconds let's.
- 24:04Go ahead and do the lane assignments.
- 24:06Tyler, do you want to say the lane?
- 24:07And then I'll say the team. In lane #1 we have any given day
- 24:13In lane #2 sorry John, we have. Let's say let's let's.
- 24:17Let's let's do the names. Any given day is in lane one.
- 24:20There's Hannah Eason, Jade Malden, Benji Jones and Shawn
- 24:23Bryant. You're reading my handwriting
- 24:25very well. It just means more in lane #2.
- 24:29That we've got Jacob Stoller cast Lane.
- 24:32They're off. Keith Garrett and Sid
- 24:34Lewandowski in lane three. We have Team 2 old for this.
- 24:44Team 2 old For this it is Shelby Forney, Lindsay Derby, Austin
- 24:49Myers and Chris Berger. Also known as Turbo Man and
- 24:52Booster. And then in lane 4, we have
- 24:58Arioch recruits. Arioch recruits.
- 25:01We got Colin Bosch, Zach Dicarlo, Brian Carrick and
- 25:06Veronica Russell come back. Across it, Arioch, that's Colin
- 25:09Bosch's gym, he's the owner and then in Lane 5, we have fun
- 25:12time. In fun time we have Mary Helen
- 25:14Saunders, Charity Abercrombie, Justin Kennedy and Dylan
- 25:20Collins. Charity Abercrombie.
- 25:23Thickness charity's giving me a huff right now she's she's
- 25:29loving this event. We are all of one minute into
- 25:31this expected times on this John right around 14 minutes 12.
- 25:39I mean I. Honestly think they can do it
- 25:41faster than that. I don't want to put out a guess
- 25:44until we see the 1st. Round know it when you see it.
- 25:49We got Turbo Man right here, right next to the booth.
- 25:52They get the ball ready for the girl.
- 25:53They're waiting on the girls to finish the cut rope climbs.
- 25:57Cut rope climbs. The bottom is somewhere between
- 26:005 1/2 and 6 feet tall. The athletes are going to have
- 26:03to do essentially A legless rope climb at least halfway up before
- 26:06they use their feet. Finish the pull.
- 26:09You can do it legless if you want.
- 26:12The fastest will probably be legless for the majority.
- 26:14And then as they fatigue, start using their feet.
- 26:19And now you see the D balls got done way or they made their
- 26:23first switch. Sorry, yeah, they made their
- 26:25first switch. So the women are on their first
- 26:28little bit of the D ball. After this we'll have a good
- 26:31cycle rate time, I'm guessing somewhere around 3 minutes long.
- 26:37And the women are just waiting for the men.
- 26:40Yeah. And now they're switching, and
- 26:43now we have the men. So the team in first in lane 4
- 26:48it's the Ariak recruits lane #5 also switching out.
- 26:56We had a good. View on the cut.
- 26:57Rope climbs and I would say it's about half of a legless and then
- 27:02half of a rope. Climb.
- 27:03I like that little thigh grab of the rope.
- 27:06Yeah, the thigh grab and it's that's repeatable.
- 27:08We've seen Brent Frakowski use that technique and workouts like
- 27:11climbing snail and he would win every single cut rope or Shorty
- 27:16rope workout there is. Charity can fly up the rope.
- 27:20You got to be wearing pants. If you do the thigh grab, you
- 27:22ought to be wearing pants. You can't do it bare legged.
- 27:25You can't do it with a three inch inseam short.
- 27:27You know what I'm saying? Yeah, it is really efficient.
- 27:32I really like that. That's crazy.
- 27:34I It seems like one of those things you want to stay away
- 27:38from doing, but who am I? You're Tyler Walker.
- 27:42I am the. All right, Lane.
- 27:51Three too old for this and they've now made their switch
- 27:54and they're doing their handstand walk lane.
- 27:55Three team 2 old for this is currently in the lead.
- 27:59They are on the handstand walk. At the end of round one.
- 28:03Correct. And you see the conga line
- 28:09field. Their women are followed closely
- 28:11behind them for man, woman, man, woman, that's how they're going.
- 28:18Turbo man coming across the line right there.
- 28:22I wish he wasn't wearing a shirt because you guys finally see how
- 28:24Jack that dude is. Any.
- 28:26Given day is also or a just means more and any given day are
- 28:30also on their handstand walk. Lane 4 Ariak recruits.
- 28:36They've now finished up and started their handstand walks.
- 28:39Women are leading. And they're done.
- 28:44They're on. They're on their way.
- 28:45Back you have to go down and back 50 feet across 50 feet,
- 28:48back 100 foot. Now, as far as the conga line
- 28:52goes, would you have your best handstand?
- 28:54Walkers go first, so there's not any like running into people on
- 28:58somebody who's going slower. Versus faster, I don't think it
- 29:01really matters until the last round.
- 29:03I think the last round you definitely want your fastest in
- 29:05the front and giving your space to the to the slowest handstand
- 29:08Walker, yeah. All right, Team 2 old for this
- 29:13has two people in and team it just means more has one person
- 29:17in. We have a calm down for Team 2
- 29:21old for this. Shelby Forney breaking at 25
- 29:25foot mark. Oh, do we have a potential run
- 29:27in right now? Oh, oh, he came down.
- 29:29He came down. That was smart.
- 29:31It just means more. I like to break this early to
- 29:35lessen the shoulder fatigue. And done and they're off.
- 29:39OK, Team 2 old for this has started their D ball cleans.
- 29:43They are currently in the lead. You see them doing the D ball
- 29:46cleans. Turbo and Booster are very are
- 29:49pretty tall guys. Go ahead and go to the double.
- 29:51Screen and then sweet, awesome. And so let's see how the girls
- 29:55take on the second round of the legless rope climbs, because I
- 29:58think that's when the fatigue is going to start hitting.
- 30:02They're slowing down quite a bit into this second round.
- 30:04That first round is around 4 minutes long. 4 1/2 minutes
- 30:07long. Hey.
- 30:10We got. People waving to me.
- 30:12The mid event, we need to focus on the event much longer.
- 30:16Transitions from teammate to teammate on the road climb.
- 30:19I'm wondering, you know, they're taking 5 to 7 seconds between
- 30:22girls going up and down. I'm wondering if we'll see that
- 30:25with the next heat or if it's just going to be boom boom, go
- 30:27go. Yeah, I.
- 30:31Think for, I think only a couple teams are going to be able to do
- 30:34that and I think we know which two teams those are, yeah.
- 30:38Brandon. Smith heavy guy.
- 30:40That's going to be tough. I think he's also an absolute
- 30:43freak, so maybe not. Yeah, but it's only 5 and you
- 30:45get a. Break in the middle.
- 30:47Like I think. Like like the boys said on
- 30:50CrossFit Whip, I think this is going to be come down to your
- 30:53women's lackless Rd. climb ability.
- 30:56A mist. Tough portion of this workout is
- 30:59switching the D ball out from men to women.
- 31:03It's tough dude. You got to roll that ball.
- 31:05You got to roll the other ball. I would say for the women it
- 31:07might be tough. Doesn't roll so good.
- 31:12Mondo Ball doesn't. Get enough love and CrossFit.
- 31:15I wish we saw it more, all right.
- 31:18It just means Moore. Is making their switch, Sorry
- 31:22team 2 old for this to make their switch and then it just
- 31:24means more is about to make the switch.
- 31:26Their girls are actually finished before they're men on
- 31:29the D ball. Too slow.
- 31:31Their girls are done. And they're waiting on the men
- 31:33to. Do the D ball.
- 31:33Oh, we just have a. We have a fail.
- 31:37Over in lane 2. Of it just means more lane 4.
- 31:41Is the area Aqua coach their guys are struggling with the
- 31:46rope climbs. I'm pretty sure he just failed,
- 31:48right? It just means Moore is.
- 31:49Making the switch as well. And unnoticeable.
- 31:55Like Tyler said, that second round the pace has slowed down
- 31:58tremendously. Yeah, people are taking their
- 32:00time to belt up. The girls are moving really
- 32:06good. The team too old for this?
- 32:09Yeah, I mean. That's really where the.
- 32:10Move is being made right now. She is Tyler, I'll send you a
- 32:17turbo man trading card I made for him years ago.
- 32:20That's awesome. I'm glad that she has saw that
- 32:22Ariaka recruits are just watching.
- 32:24Their men struggle. Yeah, if you're on a.
- 32:28Team. And I think you have more team
- 32:30experience than I do. Vast, vast team.
- 32:33Experience if you're sitting there and just waiting.
- 32:35On your, your, your people. But they're like they're dying.
- 32:39What does that feel like? I mean, you're frustrated.
- 32:42Because you want to. Go faster, but you also like you
- 32:44got to give them their space and you can't.
- 32:46You don't want to put pressure on them to rush and actually
- 32:48make it worse. So you just you are where you
- 32:51are. Type A people, man.
- 32:53They'll they'll. Get so super frustrated you're
- 32:55not moving faster and put put too much pressure on their
- 32:58teammates. It is what it is.
- 32:59You need to know how good your your teammates are going into it
- 33:03to an event to set expectations. All right, team.
- 33:06Team 2 old for this is finished with round two and we we are now
- 33:10on the handstand walk Cam for them.
- 33:15And they are I want. To say comfortably in the lead,
- 33:18there's still 4 cut rope climbs per team, it means more and they
- 33:23are in second place currently. Team too old for this.
- 33:28I'm pretty sure they're, they're going, they're giving, they're
- 33:33going out in like 1234, but then on the way back they're going
- 33:384321 for the athletes who are, who are handstand walking.
- 33:42Oh, so they're putting their best.
- 33:43Handstand Walker last. No, they're keeping the same.
- 33:47Rotation, but they're they're reversing it on the way back.
- 33:49That's interesting. I think we'll we'll see if she
- 33:51was the last girl, if the girl. In blue shirt.
- 33:54Yeah, she should go first, if I'm right.
- 33:57No, no, no, she was. She was last.
- 33:58In the first round, the 1st. Round she was the last one back.
- 34:02Oh yeah, you're right. Sorry, that orange top.
- 34:05Shelby was wearing orange yesterday and that's what I'm
- 34:07remembering. But that is an.
- 34:11Interesting strategy if you had your best handstand Walker go
- 34:15last on the way down and then burst on the way back.
- 34:19On the way back. Because.
- 34:21Then it gives everybody else more rest and it gives your
- 34:24worst handstand Walker like double.
- 34:27Rest, John, we. Should do, team man.
- 34:29You are. Does that make?
- 34:31Sense. Yes.
- 34:32Like truly, like I actually think that is the way.
- 34:34If you have a person who struggles at handstand walking
- 34:37and a person who's amazing at handstand walking, that's a good
- 34:40yeah, that would be a good way. To do it like, like a Matt
- 34:42Rattay, you know what I mean? He could just do it down and
- 34:44back 100 feet and nothing, and then everybody else gets way,
- 34:49way more rest. We got booster over here.
- 34:51Chalking up the forearms. I think he hates that man.
- 34:55I. Would like it dude.
- 34:56Booster. Is the only pink superhero.
- 35:00Hates. He's also the only.
- 35:05Superhero furry. All right, Team 2.
- 35:08Old for this is. Finishing their second round,
- 35:11they're on their last round and we're at 10431043.
- 35:16What's the time cap for this workout?
- 35:1816 minutes time cap it's going to be.
- 35:20Interesting if they finish or. Not they have 5.
- 35:23I don't think they're going to. I think.
- 35:28They're going to finish John I. Believe in them.
- 35:32They have 5:20 left. Though 520 left to do the rest
- 35:36of the workout, that last split took them 520.
- 35:38They'd have to go faster in this round than round two.
- 35:42It would be. Impressive team.
- 35:43Ariak. Ariak.
- 35:45God. I'm Ariak in lane 4.
- 35:47They were the team that you saw on one of Hiller's videos.
- 35:50He interviewed them on one of his podcast.
- 35:54His podcast. Channel and what's funny is
- 35:57they've. Actually made-up a considerable.
- 36:00Amount of. Time.
- 36:01They were behind by a lot, and they are.
- 36:05About a 50 foot. Handstand walk away solidly in
- 36:083rd place solidly. Team.
- 36:15It just means more is. Falling off of the pace.
- 36:17You saw a fail. Right, kind of a fail hesitancy.
- 36:22They're they're solidly in second place, but they have
- 36:25noticeably fallen off the pace. They were right with its team,
- 36:29Team 2 old for this in the first round and after the second round
- 36:34a good bit. Behind.
- 36:36And I think that's only going to increase.
- 36:38It'll be interesting if Team Ariad can make a move in lane.
- 36:42Five in. On team fun time, we're
- 36:45struggling to get the ball over the yoke.
- 36:48We got gloves. On.
- 36:50And if you watch this clean right here, it's struggle.
- 36:55Busting. Yeah, There we go.
- 37:10We go, we go. There's a lot of sweat on the
- 37:12ball. We.
- 37:12Got a towel out? Here we go.
- 37:17This guy's good. He'll get it over.
- 37:19Let's watch this guy. Oh man, he's in a.
- 37:26World of hurt that was actually one of his better.
- 37:28Reps right there, he threw it over, he saw the camera.
- 37:30He's a big guy, that. Be struggling.
- 37:32With the D ball, you see the difference in the teams.
- 37:35That are flourishing with the D ball and are struggling with the
- 37:37D ball. It's it's 3:00 to.
- 37:39One like when you when you're happen.
- 37:41To rest like. This and it's you're just
- 37:43roasted. We got some wide receiver
- 37:45gloves. On we got to wipe the ball.
- 37:48Yeah, I wonder if the legless Rd. climbs are doing any of the
- 37:50damage right now. Because your grip is oh boy,
- 37:52he's. Spinning the ball.
- 37:54Oh, there. We go chin the.
- 37:56Power of the chin. I'm going to call that man the.
- 37:59Crimson Chin. From now on, the Crimson chin.
- 38:02All right, let's go ahead and go back.
- 38:03To our leaders. Double screen all right lane if
- 38:17you would pay. Attention to lane 3 for the and
- 38:20the men. It's the blue shirt with the
- 38:22baseball cap, Chris Burger and then lane 3 for the girls.
- 38:26This is team too old for this. They are still.
- 38:30In the lead they got. Three more D ball leads and one
- 38:34more rope climb. They're going to finish about
- 38:36the same time. Man, they have paced this
- 38:39perfect. We're starting to struggle up
- 38:46the. Rope team too old for this is
- 38:48really really moving. Slow rope climb.
- 38:52Took a. Long time.
- 38:54Team, it's just me. Moore has made-up a little bit
- 38:57of ground, but team too old for this going.
- 39:00Into the handstand walk, their final handstand walk if I'm
- 39:02correct. Turbo man.
- 39:06There we go. There we go.
- 39:07Pay attention. To orange shirt, black shirt
- 39:10right here. That is team it's too.
- 39:15Old for this? It's too old.
- 39:18Team too old? For this in lane two, it just
- 39:22means Moore has started. Shelby Forney.
- 39:34Finishing up the first half of her 50 foot handstand walk.
- 39:38She's breaking. They've got not very long.
- 39:42I don't think they're going to finish John.
- 39:43They got 50 seconds left. They have to get. 4 athletes.
- 39:48Across in the. Next 3rd 2040 seconds.
- 39:53But they get it. They'll get a.
- 39:54Point for every person that they get right.
- 39:57Uh huh. And they're done.
- 40:00I think we're doing 20 seconds. Look, they're all they're all.
- 40:03Yeah, go. Go, go, go, go.
- 40:04Just Shelby Forney leading. In the back.
- 40:07She's going to stay. Behind, how many athletes can
- 40:10they get across? They got 20 seconds remaining.
- 40:12Here we go. Good shot right here.
- 40:13Stay right. Here, she's going to absolutely
- 40:15have to take. Off.
- 40:18She's running up to the. Halfway point right now, 10
- 40:21seconds left. She's running out of steam,
- 40:24Will. She make it to the half, get to
- 40:26the red line. Oh my.
- 40:27God. There we go.
- 40:29She got to the half. 16 seconds, we're done.
- 40:32Yeah. They were one section away from.
- 40:36Finishing team. It's too old for this.
- 40:39It's, I keep saying that team two over this with the Smeagol
- 40:42Heat win. It's too old for this score.
- 40:44The beat is. One lane handstand walking from
- 40:48the finish, so 3 plus half. Yeah, they did a solid.
- 40:52Job with the first three kicking up one after the other, one
- 40:54after the other and not running into that was that was honestly
- 40:58smart. On their part, all their their,
- 41:00their front runners were really good pace.
- 41:02Probably we'll see where it ranks up, but.
- 41:03I don't think they could have executed that, no, it's just it.
- 41:07Just comes down to ability. How well can you rope climb and
- 41:10and stay in the game and then but you play that game?
- 41:14Of of fatigue doing it under fatigue like can I go can I not
- 41:19and everybody kind of has to know yourself at that.
- 41:21I could see a real. This is where teamwork comes in.
- 41:24I could see a real danger and coming out too hot in the first
- 41:27round because you think the girls or the guys might be going
- 41:30faster blowing yourself up. So you really got to know your
- 41:32team mates well to be able to say, OK, we think they're going
- 41:35to take this on the on the rope climbs or the sandbag.
- 41:38Let's let's slow down or speed up.
- 41:40I'm going to make a prediction go.
- 41:42Go ahead. I'm going to say CrossFit.
- 41:46Mayhem is in the lead after the first round and then they.
- 41:51They. Slack off.
- 41:54That's what I'm going to say. I can see it.
- 41:56I think. This one's going to be tight,
- 41:58dude, right? You see the teams.
- 42:01Lining up in front of their yoke.
- 42:03We have a a front row seat. Yeah, hold on.
- 42:07Max is freaking big. Wow.
- 42:08Wait, Max. Wait to the.
- 42:11Camera you can, kind of. See you right there.
- 42:14No Brady got in the way, Max is still in the way, got judges in
- 42:18the way. Anyway, don't worry about it,
- 42:21it's fine. Go ahead and do.
- 42:25The lane assignments lane number.
- 42:27One we step on Legos. Got Cameron, Doyle, Chandler.
- 42:32Garlow, Billy Shelton and Tom Shelton, Lane 2 CrossFit. 11:24
- 42:37With the big boy got Brandon Smith, Tyler Cook.
- 42:39Emma Harvey and Jessica and Rosik lane #3.
- 42:45Lane #3. What?
- 42:48Go ahead. What?
- 42:49CrossFit Whip. You were doing the lanes the
- 42:51whole time. You're reading the names.
- 42:55OK, yeah, but you didn't say Oh. Yeah, sorry.
- 42:58Lane #3 CrossFit. Whip we have 30 seconds until
- 43:01the heat goes CrossFit. Whip We got Angelo De Chico, Sam
- 43:05De Meester, Zoe De Meester and Molly Mcgrandy.
- 43:09And then lane #4 we have CrossFit Mayhem, Jack Rosemont,
- 43:14Tanner Blast, Stevie Dellinger and Carolyn Klutz.
- 43:17Lane #5 CrossFit, Kemah. We got Brady Borschar, Natalie
- 43:22Thompson, Alyssa Taylor and Max Largest there.
- 43:28We go and. They're off.
- 43:34So we're going to the double screen.
- 43:36The double screen spin Rep for Rep so far.
- 43:38Between CrossFit Whip and Mayhem, now I want to pay
- 43:42attention. To the girls here, because
- 43:44whoever looks the best here, I think we're going to.
- 43:50See if that. Sticks.
- 43:52Does that make sense? If the girls.
- 43:54Go too fast I would. Say.
- 43:57Based on what Angelo said, the women are going to be moving
- 44:00very quick for CrossFit whip over there in lane 3, so they're
- 44:05going to try to want to go faster on their D ball cleans,
- 44:08CrossFit Mayhem. Oh Jack stumbling with the the D
- 44:13ball here right in front of me but their.
- 44:16Their women are. Moving a little slower than
- 44:19CrossFit, whip on the rope climbs.
- 44:22Each. Team.
- 44:23Has. One rope climb left.
- 44:27You see Carolyn Klutz going up. For her last touch and the women
- 44:31are done on. Whip have.
- 44:33Two reps left, one Sam Demetrius doing D ball cleans on his own
- 44:38and their swit. CrossFit Mayhem and CrossFit
- 44:41Whip are both switching about the same time.
- 44:45They're doing the ball, the ball dismount, like what you said,
- 44:48that's plays a little bit of a role into it.
- 44:50That was interesting. They did the one. 50 away.
- 44:52They did not switch for their women.
- 44:55The guys neither team for. Mayhem or Whip switched the ball
- 44:58for their women. They both did.
- 44:59Oh yes, yes, they made the women do.
- 45:01All the work as men tend to do. So you missed this.
- 45:04Sam did the last three or 4D ball cleans by himself.
- 45:08You don't have to trade off. Yeah.
- 45:09I wonder if Angelo is going to take.
- 45:11More of the rope climbs then could be.
- 45:14Angelo's one of the best. Pro.
- 45:15Climbers there are Angelo getting up that.
- 45:17Rope in about 7 seconds and back down.
- 45:21Yeah, Jack Rosemount much? Slower.
- 45:23Slower than. Sam and Angelo.
- 45:28But Tanner, good rope. Climber himself, I mean, he's
- 45:31it's still. Not the speed.
- 45:32It's still not Angelo speed. The.
- 45:35Men have made a noticeable. Gap on the rope climbs alone.
- 45:39The women were kind of We did not get that.
- 45:43Much of an advantage. Over mayhem.
- 45:45But the men are having, I mean, they're.
- 45:48Two rope climbs. Ahead, let's.
- 45:49Not forget about 11. 24 over there.
- 45:51Tyler Cook coming up the rope, it looks like they are much
- 45:54lower. They're they're struggling on
- 45:55the decent of their rope climbs. Brandon Smith, man, he's a
- 45:58heavy, heavy dude. Freddy Borchard.
- 46:02Gets about the whole entire rope and and the jump CrossFit whip.
- 46:05Coming across first, John, you were.
- 46:08Wrong I. Was I was unless.
- 46:10They bobble the handstand. We thought they would dominate
- 46:13this. Event maybe this is not one they
- 46:15need to pace so much and they're just like, watch what we do
- 46:17right? I mean, that's if you know,
- 46:21you're just. That much better than everybody
- 46:22in an event there's not a need to pace near as much Angelo
- 46:26finishing up his. 1st 50 feet. You can see Zoe Demister.
- 46:31She's got hyperextensive elbows like myself.
- 46:36Hey, Haley. Adams, I always think of when I
- 46:38think of the hyperextension output, yeah.
- 46:41And I mean they're. On their way back.
- 46:43By the time mayhem is on their way down.
- 46:46The floor, yeah. Molly Mcgrandy, first one to
- 46:49come. In everybody, if you're if
- 46:51you're a. Mayhem athlete have to be good
- 46:53at handstand walks. It is not allowed to be bad at
- 46:56them. Every single team.
- 46:58Except lane one. We step on Lego.
- 47:00Just on the hands that walk right now.
- 47:05Brandon Smith coming down for his.
- 47:07First hand Sam walk over there and team whip.
- 47:10Is started on their D balls as the first person comes in for
- 47:15CrossFit maintenance. They can, kind of.
- 47:17Would you push the pace here to try to extend your lead or you
- 47:20just find a good pace and hold it?
- 47:21I feel like they've been pushing the pace to hold.
- 47:23I mean, yeah, but. Slower.
- 47:29Jack Rosenman much slower on the hand or on the D ball.
- 47:32Clean. I got a quiet.
- 47:36He. Just came out right here in
- 47:37front of. Me dude, they might be.
- 47:38They might try to be settling. Into a pace I'm just going to
- 47:41start talking shit about. Sam to me, sure Sam looks like
- 47:43crap. You also you also have to
- 47:46realize. After that first round, if
- 47:49they're or you know, they are, they might already know.
- 47:52I don't think we can beat them. Yeah.
- 47:53And then you just so then. You settle into a.
- 47:55Pace and ensure sure, because you don't want to get third by
- 47:59trying to stay with somebody that you can't.
- 48:02I will. Say that.
- 48:04CrossFit whip has slowed up a little bit.
- 48:07They look like they're just trying to hold a sustainable
- 48:08pace. They're look.
- 48:11The women are done, Sam. Demister Sam Demister is doing
- 48:16the last three. D Ball cleans by himself.
- 48:18Interesting. We need.
- 48:19We need. To see if Angelo does more rogue
- 48:20clap. Yeah, I wonder if he's going to
- 48:22do. Like the first two as they
- 48:23switch. So they're switching now.
- 48:25The women are coming down the floor.
- 48:26Let's go. Let's stay on Angelo.
- 48:28Let's stay. On Whip.
- 48:28CrossFit whip Angelo going right.
- 48:31Up, speeding up the road, coming down.
- 48:33Let's see if he goes into a double.
- 48:35Double right here. Yeah, yeah.
- 48:38Will he do? Three to give Sam.
- 48:40A break? No three I doubt.
- 48:42It going into 3. Yeah, that's what they're doing.
- 48:46But Jack. Rosenman going up the.
- 48:47Rope. And that's why I think that's
- 48:49how. That's how they got their
- 48:50original leap, man they are. And look, look.
- 48:53CrossFit Mayhem. Is just rotating one and one and
- 48:57then from here they're just going to go one on.
- 49:00One SO. That's the game plan.
- 49:01Angelo's going to do 3. Sam finishes the deep.
- 49:03Aw, those two teams about. A.
- 49:06Whole. Half around ahead of. 1124 and
- 49:10they they know each other. Just so well, we know Sam has a
- 49:14great battery and Angelo's an amazing puller.
- 49:16Impresser the girls. Over here.
- 49:19With Molly Mcgranny and Zoe Demister.
- 49:22Calm, controlled looking. Yeah.
- 49:28I saw a. Whip first, everybody's shirt.
- 49:31Whip on. Molly's shirt.
- 49:33I like that we need to. Figure out what.
- 49:36What? What is going on?
- 49:38Yeah. We need to figure it out, but.
- 49:40Stevie. And.
- 49:41Caroline, they're trying to speed up a little bit.
- 49:43I think they're they're moving pretty quick.
- 49:45It doesn't matter, dude. The men have.
- 49:47Four rope climbs, dude. They might.
- 49:48These D balls don't. Matter because the men have 4.
- 49:51Rope climbs. Left Caroline.
- 49:53Never. Look, they're done.
- 49:54They're done. They're going.
- 49:56It just doesn't. It's all about the men's rope
- 49:58climbs you know well. Really, I would say the men.
- 50:02And the women's rope climbs, they're making their move on the
- 50:04rope like everybody's just done with the rope climbs.
- 50:07CrossFit whip off on. The.
- 50:08Handstand walks up their second round.
- 50:10They're finishing up. Just marching down the screen.
- 50:14There, now we do, I think. We need to pay attention.
- 50:21Let's go to the double screen. Let Mayhem be what they're going
- 50:24to or let Whip be what they're going to be.
- 50:27We need to pay attention to see if anybody is close to CrossFit
- 50:30and Mayhem for 3rd place because I don't think so.
- 50:33Concentrating on whip the whole time.
- 50:36Whip's running away with this dude like it's it's not close.
- 50:40Mayhem coming down the. Floor for their handstand walks,
- 50:43but 1124 still on the men's rope climbs.
- 50:46They've got 3 left. That's that's what I wanted to
- 50:48see. Between 11:24 and Kemah Where
- 50:52that where that was? Does that mean CrossFit Kemah in
- 50:55lane? Five over here on our right,
- 50:57your left. The women look like they're
- 51:00moving OK, but I think they're a little.
- 51:04Bit ahead. No, they're actually behind
- 51:071124. So man, there's a big spread in
- 51:10how the teams are doing on these one and two are miles one.
- 51:13Is miles ahead of everybody? Yeah, one's miles ahead.
- 51:16And two. Is miles away from everybody.
- 51:18Else but even. Between 11:24 and Kemah, they
- 51:21they, they've got big distance between them.
- 51:26CrossFit Mayhem finishing up. Their last distance of.
- 51:31Handstand walk going. Into their third and final
- 51:34round. Nobody's struggling on the
- 51:37handstand walk. Here All right 111. 24 Oh, we
- 51:41got to fail on the handstand walk.
- 51:42Good double screen double or handstand walk.
- 51:45Jessica and Drozik tried to go way too fast, fell right on her
- 51:50head, but then she ended up getting up.
- 51:53She ended up getting up and was fine.
- 51:55One of the only times you can't. Be quicker than that.
- 52:01I'm. Talking did like a.
- 52:02Dance move on her head like a breakdance.
- 52:05Yeah, 1124 is in an. Uncomfortable third place.
- 52:13We got CrossFit Mayhem. Right now.
- 52:17What did you take the you took the over on the distance between
- 52:21I said 25 seconds. But did you?
- 52:23Say that Mayhem was going to be ahead by 25 seconds.
- 52:27I said Whip would win by 25. Over 25 seconds I see.
- 52:31Wait, I said. Mayhem might be in first after
- 52:34the first round, but Whip took it out hot.
- 52:36We should have made a bet on that one.
- 52:38Because I lost that. Yeah, you did.
- 52:41So now I am down another energy drink.
- 52:47I thought you were telling Jack. Rosemond to get out of the way
- 52:49all. Right, 11/20. 4 is struggling
- 52:56right now. Up this road.
- 52:57Oh, dude, they got time, Yeah. They got all kinds of time that.
- 53:00Was the last one. The women are switching out.
- 53:03They're going to. Finish this workout I.
- 53:05Think in under 11 minutes. Look at.
- 53:08Zoe de Meester's. Road time.
- 53:11Yeah, dude, they're they're so far ahead.
- 53:13Angelo's chilling out, bro. He's putting the he's putting it
- 53:16into into 4th and hitting cruise control.
- 53:19All right, so just. To keep tabs in on 11/24 and
- 53:23Keema for the race for 3rd 11:24 just finished their last
- 53:27handstand walk person. Keema finished with their first
- 53:31handstand walk person. I would say it's about a a 32nd
- 53:36lead. About a 32nd lead for 3rd, so
- 53:39there would need to be some rope time failure for 11:24 to lose
- 53:44track of that third place. Yeah, mayhem or.
- 53:58Whip is hitting cruise control big time.
- 54:00They're taking their time on each D ball clean you can see
- 54:03right here on the larger screen finishing their last rope time.
- 54:06For Whip, WIP is done with their rope climbs.
- 54:09For the women, they're just waiting.
- 54:12On the men for. The D ball, and I mean they can
- 54:14cruise to a lead right now. I want to know what happened to
- 54:16Angelo. If he just hit a wall on that
- 54:18last set of rope climbs, Sam says get.
- 54:21Out of. My way, I'm going to finish
- 54:22these real quick, but they had. 10 and.
- 54:25He did 3 and then they singled. I mean, he did. 18.
- 54:30Almost cut rope climbs. Yeah, that's a lot, dude. 18 is
- 54:33a lot. Mayhem's got.
- 54:36I. Think one rope, 44 rope climbs
- 54:40remaining. Dude, it's it's, it's it's.
- 54:43For their. Men their.
- 54:44Women are waiting down here on the other side of the floor.
- 54:47Caroline Klutz is like, yeah, let's go, boys.
- 54:49Yeah, they're going to be waiting.
- 54:50A good while longer I'm getting full recovery between.
- 54:53Each interval they're going to wait a whole minute.
- 54:57Tell Carolyn she should do some. Pistols, right?
- 54:59She should wait in between just. A little skill work.
- 55:04And here we go. And CrossFit.
- 55:07Whip is oh, we got a little bit of a no Rep.
- 55:11We got to start behind the line from Molly I'm.
- 55:15Bad about that myself and this camera is great.
- 55:21Great camera angle now. We're going to follow CrossFit,
- 55:25Whip. All the way.
- 55:28Looking good man, I mean. They all look super solid.
- 55:31The women waiting on. The.
- 55:33Men for 11/24 over here on this side.
- 55:35Tyler Cook is about to lose his D ball.
- 55:41Yeah, we're going to keep it on Whip.
- 55:42While they finish it out and then once they are done, we'll
- 55:45go to mayhem and then we'll start losing track.
- 55:48We'll start losing track and then we'll.
- 55:51Start keeping. Track.
- 55:52Of who in the running for 3rd place?
- 55:53The women in 1124. Are now on the D ball.
- 55:56They need to finish up so they can start doing hands and walks,
- 55:59but the guys are walking over their rope.
- 56:01Climb Sam or Zoe's across Sam's across.
- 56:10Angelo's about to finish and we are done at 12:44.
- 56:16Good job dude, 25 I mean. They're not.
- 56:19It's not that. It's still pretty close 12. 44.
- 56:23With the bet. But I mean, it's not, it's going
- 56:26to be like 30. $0.05 I like that.
- 56:31I just, I just spitballed that line.
- 56:35Dude, I mean it might be close. What's 124449?
- 56:4313 O 9 that'd be 20. $0.05 for. 1319.
- 56:47That was a good line, dude. I was right.
- 56:48There they really, they really made a push in the last round,
- 56:52but. Whip.
- 56:54Slowed up 1124 their. Women are got. 4D ball cleans
- 57:02left. The guys are just not moving.
- 57:06We're going to keep it here, right?
- 57:08Now the race is between lane 5 and lane 2 for 3rd place.
- 57:13The women have one rope D ball leftover for 11/24, no hands up.
- 57:20For no hands up for fun time Kemah or Kemah.
- 57:26Sorry, wrong heap but. 1124. Has five Rd. climbs left,
- 57:31they're way behind on the road. Climbs.
- 57:35Let's oh, there's struggle, but look.
- 57:37Look how long Tyler's going to do his walk.
- 57:39He's going to. Settle that road.
- 57:41Where Keema is Keema doesn't have a.
- 57:43Hand in the air yet the guys look a little bit better.
- 57:46Though. Man, I would not want to do rope
- 57:48climbs against Brady. We don't know where Keema is.
- 57:54Actually, Brady doesn't. Look that good at rope climbs.
- 57:57He's just tall, I. Mean two point, yeah.
- 58:08What 4 rope climbs left? For 1124, Brandon Smith fails.
- 58:13He failed. No, no, no, no.
- 58:14No, he's good. OK.
- 58:15We have 4 rope. Climbs left for Kemah, so I
- 58:18think 11:24 will keep that lead. I don't know.
- 58:22Look at this. Tyler's.
- 58:25Moving. Slow though, Do they have?
- 58:293. Rope climbs left that.
- 58:30Was a that was a 30. Second, remember he.
- 58:33Won. He won team 2 old for this.
- 58:37Had three people in. Look at Brandon Smith going up.
- 58:40This rope right now team 2 old for this is going to be is
- 58:43going. To be third place because they
- 58:45had three people in, yeah, they got.
- 58:49To do a full. Handstand walk.
- 58:51Now in 40 seconds, they're not going to do it.
- 58:53They can do it. They won't do it, but they
- 58:56could. No, I don't think they.
- 58:57I don't think they could. And then?
- 59:00They're on their handset. Walk.
- 59:01They have 30 seconds left. Yeah, Team 2 all for this is
- 59:06going to be third in the event. Androsic is absolutely.
- 59:09Kicking Brandon Smith's going to go up last.
- 59:11He needs to get across that center line.
- 59:14It's going to be a rush to get across the full 50 for him.
- 59:17I think it looks like he's going to.
- 59:19I don't think he's going to make it.
- 59:20Dude, Keema. Keema is on their.
- 59:22Handstand walk. Let's get.
- 59:27And Akeema's going to try. To make a push, but then we're
- 59:30done. Brandon Smith did not make it to
- 59:33that final spot, so Team 2 old for this is going.
- 59:37To take third place, that's going to switch the leaderboard.
- 59:41Up. It will.
- 59:41It will. It will.
- 59:43But Keema was hurt too, so the race for 3rd, it's going to be
- 59:47Team 2 old for this is going to have a slight lead we're going
- 59:51to get I believe. We're going to get CrossFit.
- 59:56Whip for an interview. Oh boy.
- 1:00:04This is tight right here. This is they're going to sit
- 1:00:06right here. They're going to sit right here.
- 1:00:09We're going to get close. You.
- 1:00:11Guys can share that seat, right? John, Jesus Christ, it's not me.
- 1:00:19All right, there we go. This is what?
- 1:00:20We'll do. Come on in here, Mike.
- 1:00:24Down Zoe Going. To locked.
- 1:00:31Position. Tight choke up.
- 1:00:34There you go. All right, we put the.
- 1:00:37Thing on them. There we go.
- 1:00:38All right. Good job.
- 1:00:39Yeah. Thanks.
- 1:00:41Did. So, Angelo.
- 1:00:43Said that y'all were. Going to murder that event.
- 1:00:46This seemed like the first event that y'all did not pace
- 1:00:50necessarily, but just we're like, we're going to come out
- 1:00:52hot. We know we're going to, we know
- 1:00:54we're going to beat everybody. Was that the?
- 1:00:55Was that the thought process? No thought process, we just
- 1:01:00went. We just do what the boys tell us
- 1:01:01to do. That's really all we do.
- 1:01:03No, no, no. We found out that we were going
- 1:01:05to be here like, less than two weeks ago.
- 1:01:08Yeah. And we've practiced, like,
- 1:01:11versions of this workout maybe twice.
- 1:01:14And we just knew that we were. Going to beat the boys off.
- 1:01:18Yeah, we've kind of got a lot of rest on that workout.
- 1:01:21I mean just with the difference. In the rope.
- 1:01:22Climbs. Is it like a partner workout?
- 1:01:24Where the fitter person ends up bearing the less fit person
- 1:01:28because they get more and more rest and they get less and less
- 1:01:31rest. You guys seemed well.
- 1:01:33Like with Sam and Angelo, I couldn't see you guys as much,
- 1:01:36but Sam was taking more of the D ball and Angelo was doing more
- 1:01:39of the polls. Were you guys kind of doing the
- 1:01:41same thing or just going 1 to 1 the whole time?
- 1:01:42We split the whole thing. Yeah, you split the.
- 1:01:44Whole thing I would. Say we're pretty.
- 1:01:45Even on like the D ball and yeah, yeah.
- 1:01:49So we just went one to one and just knew that we were going to
- 1:01:52get a rest. Sam and Angelo finished up were.
- 1:01:54Telling me before the event started that you guys are better
- 1:01:56at rope climbs than them and so the the scale didn't make sense
- 1:01:59for for just your team. They said it was appropriate for
- 1:02:03all the. Other teams.
- 1:02:04So for their team it wasn't appropriate.
- 1:02:05Why is it you guys are so? Much better at rope climbs than
- 1:02:08than everybody else. I think it's a better better.
- 1:02:11Question. You just do a lot of them.
- 1:02:12We do. A ton of polling, OK.
- 1:02:14Cool pegboards, rope climbs like twice a week probably.
- 1:02:17OK. You guys are training together.
- 1:02:18All the time now we we did. We did for the past 2.
- 1:02:21Weeks. But back in Michigan, we're
- 1:02:22about 3 hours apart. OK, About 3 hours apart, yeah.
- 1:02:24Not in the same state or in the same state, but not yeah,
- 1:02:26Michigan's big yeah. Cool.
- 1:02:29So you guys are going to be so easily in first 3 for three?
- 1:02:33What is? I know the competition is not
- 1:02:35over, but what is the game plan after Crash?
- 1:02:38Are you guys going to trying to get retiring?
- 1:02:42We're going home for about two weeks.
- 1:02:44And then we're coming back to CrossFit Mayhem for two weeks
- 1:02:46before Syndicate and doing Syndicate and just do it.
- 1:02:48Yeah, well, Yep. Yep.
- 1:02:50And the goal is to qualify and then we're just going to stay
- 1:02:53the whole summer there. Yeah, we'll be there on the
- 1:02:55summer. OK, One more summer that'll.
- 1:02:56Be fun, summer. That'll be fun.
- 1:02:58You run CrossFit whip and. Your gym is triple river
- 1:03:02CrossFit triple river. River CrossFit.
- 1:03:04What will you guys do to get, like, managing?
- 1:03:06I always think about that with athletes.
- 1:03:09Oh, what's her face? The blonde who is on Rich's team
- 1:03:12for. Yeah, that girl.
- 1:03:13Just like Andrea Nasal. Yeah.
- 1:03:15Like getting somebody to manage your team so you can or your gym
- 1:03:18so you can train. Like how much thought goes into
- 1:03:20that? And like, how big of the
- 1:03:21stressor is it when you're at Mayhem for extended periods of
- 1:03:24time? I feel like I'm.
- 1:03:26Stressed when I get there, but then as this like the longer I'm
- 1:03:29there you're like they got it. I'm.
- 1:03:31I have an awesome team back home.
- 1:03:33I have my my partner Jeremy is there and he'll only come to
- 1:03:39syndicate in the games, you know, God willing, and I have an
- 1:03:43awesome employee. Her name is Beth.
- 1:03:45Shout out Beth and she's incredible and will take care of
- 1:03:49everything back home. So forgive me for not knowing
- 1:03:51this so. You guys, did you own the gym
- 1:03:53while you guys were at Mayhem or did you just recently take it
- 1:03:56over? We did not take it over.
- 1:03:57You didn't. Take it over.
- 1:03:58No, and we didn't. Own it either.
- 1:04:00OK, so I don't know. Anyway I.
- 1:04:01Don't. I don't know.
- 1:04:02Where that's coming from, You're you're.
- 1:04:04Are you coaching at your gym or? Yes.
- 1:04:06OK OK OK. My parents own the building that
- 1:04:08the. Gym is in.
- 1:04:09I understood. I understood.
- 1:04:10That's that's what I'm I'm confused about.
- 1:04:12I do massage therapy. Back home.
- 1:04:14Oh, OK, Yep. So.
- 1:04:15Training, owning a gym, running, running it and training.
- 1:04:22Like what's it like working all? That in together, especially
- 1:04:25when you want to be this caliber of an athlete, it's just really
- 1:04:28long days. And something that I've been
- 1:04:30learning, which is really hard for me is to like delegate and
- 1:04:33ask for help when I help. But I mean, I'm between training
- 1:04:37and coaching. And there, there was one point
- 1:04:40that I was coaching, onboarding and personal training like 9
- 1:04:45hours. And that doesn't even include
- 1:04:48training. Yeah.
- 1:04:49So like I've. Cut back on coaching, I've cut
- 1:04:52back on personal training and just.
- 1:04:53But I'm still at the gym all day.
- 1:04:55All day. Yeah, yeah, yeah, yeah, yeah.
- 1:04:57Well, good job, guys. Thank you.
- 1:04:58Yeah, yeah. Great job, guys.
- 1:05:00Thank. You we're having fun.
- 1:05:01Glad to be here. You guys look like you're just
- 1:05:03chill you. Feel about having a good time,
- 1:05:04how you feel about the next one, the next one, It's going to
- 1:05:06hurt. It's a plate push.
- 1:05:08Right, it's really. Going to hurt you, yeah.
- 1:05:10Yeah, I'm excited. To see the.
- 1:05:12Destruction of a small little plate on everybody.
- 1:05:14Oh yeah, I love programming plate pushes at my gym because
- 1:05:17you see this massive, these massive like muscle bound men
- 1:05:21just reduced to like tears over like a 25 LB plate.
- 1:05:25It's beautiful. Yeah, it's the worst part you.
- 1:05:28You have the ability to practice.
- 1:05:29Plate pushes at Mayhem, but besides there, do you guys have
- 1:05:32turf at your old gym Skull? Okay, I was going to say, but
- 1:05:35it's different. Like the turf changes from place
- 1:05:38to place and that's true. Yeah, it's it's.
- 1:05:40It's it's like. Doing sled sled pushes, it's
- 1:05:43like if you're on a different concrete or something, it's just
- 1:05:45a totally different feelings. But yeah, but at least you get
- 1:05:48to practice because it's like we don't have a a turf at our gym.
- 1:05:51There's no way I could practice this.
- 1:05:53So we don't do play pushes. I mean I make them push it on
- 1:05:55the. On on rubber.
- 1:05:58Oh yeah. Seriously.
- 1:05:59Yeah, like a lot of them go to the Frogger.
- 1:06:01Technique, you know, like you hop and then push and then hop
- 1:06:03and then push. Then they get out of this really
- 1:06:05push. It's really.
- 1:06:07Mean. Though.
- 1:06:08We're working hard, yeah. Seriously.
- 1:06:10Wow. Sometimes you.
- 1:06:12Just want to hurt people and then that's what that's what
- 1:06:16we're going to do. You.
- 1:06:17Know sometimes you don't get a little.
- 1:06:18Cocky. You give them something that
- 1:06:20they're good at, but then you put that in the middle of it and
- 1:06:22it ruins the whole thing. They start running their mouth
- 1:06:24too. Much.
- 1:06:24You're like, alright, typically, yeah.
- 1:06:27The the. Women, I'll have the.
- 1:06:28Women do 30 fives and the men do 40 fives, but our 30 fives slide
- 1:06:32so much better. Yeah.
- 1:06:34And a lot of the guys don't pick up on this.
- 1:06:36They just think it's whatever. And then the women will always
- 1:06:39beat them in a play, push, workout.
- 1:06:40And it's it's, it's the most fun in the world.
- 1:06:42I have involved. Well, your members will be
- 1:06:44prepared. If they ever come to something
- 1:06:45like this, they will. They will.
- 1:06:46They will, yes. Absolutely.
- 1:06:48But thanks. Girls, you guys the.
- 1:06:49Rest. Away.
- 1:06:50Good job I'm. Sure, we'll see y'all.
- 1:06:51Again, that's. The.
- 1:06:53Goal. All right, now leave.
- 1:06:59Right? Sweet it is.
- 1:07:01Gotten quiet in here. Yeah, they are already.
- 1:07:05Breaking it down and building for the next event, we're going
- 1:07:08to go ahead and sign off. We will be back probably 30
- 1:07:13minutes, 20 minutes before event 4.
- 1:07:16We'll recap the leaderboard and then go over what that event is
- 1:07:21before we go on. Thank you for.
- 1:07:23US here. At.
- 1:07:24Crash Persindo, we will sign off and we will see.
- 1:07:27You. Next time.
- 1:07:29Somedays start before. The sun and end long after the
- 1:07:33work is done. Dirt.
- 1:07:35Sweat. Iron.
- 1:07:37It all leaves a mark, Hog. Scrub is built for the reset.
- 1:07:42Wash off the day. Keep the grit.