Super QnA - Fav ab exercises, guitarists, video game characters, books, prayers, etc
Pat takes QnA on everything from his favorite ab exercises, video game characters, reading lists, prayers, and more! Also, some thoughts on self-defense and increasing compliance to dietary protocols.
Mentioned book recco list: https://docs.google.com/document/d/1jarYV_fHiOo6b2IpaJq_2DqPSYaIyGPrnG1OHvWLtKk/edit?usp=sharing
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The skinny
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