Latest / The Sober Creative Podcast

Episode 062 - Music Is The Centerpiece Of My Life, Alcohol Is Not
Jeff “H” Harrington has been playing bass and writing songs for close to 40 years. He grew up in Milwaukee, a city he describes as one of the heaviest drinking cultures in the country, and spent his 20s and 30s using alcohol to manage a shyness he calls “criminally vulgar.” Nine years ago he left a career in medical physics to chase music full time. Five years ago, he stopped drinking almost entirely.
What makes Jeff’s story worth sitting with is what he found on the other side. He didn’t just give up alcohol. He learned he’s deeply introverted, sensitive to noise and to the energy of a…
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