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True Receivership Requires Embodiment and Body Safety

Learning to Receive After Trauma

In this solo episode, Kait Tregenza explores receiving not as passivity, but as a profound process of safety, openness and bodily coherence. She unpacks why so many women struggle to receive after trauma, how hypervigilance disrupts receptivity, and why the body must feel safe before it can truly open. This is a conversation about nervous system healing, creative capacity and the deeper intelligence of the body as an instrument of receiving. Kait also reflects on what becomes possible when women reclaim their receptivity, not as weakness, but as power.

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