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When You Stand, You Win 6/7: Self Care Saturday: The City Never Sleeps, But Maybe You Should
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In this Self Care Saturday episode, Dr. Derek Suite explores how standing still can be our strongest position in a world that never stops moving.
Taking a stand for stillness is a revolutionary act of self-care that honors your body, mind, and spirit while activating your parasympathetic nervous system for healing and restoration.
KEY SUITE SPOTS
• Standing takes many forms: standing on your focus, in your faith, or your ground when life tries to bully you
• When life pushes, your purpose must stand up; when pressure rises, your character must hold its ground
• Stillness is a…
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