'Cross Nats Takeaways, TT Bike Fits, Using Weight To Your Advantage & More – Ask a Cycling Coach 137

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Feb 7, 2018 · 1h 23m

What we learned watching and racing cyclocross for 7 days straight, how to get the best TT bike fit, how to use extra weight to your advantage & more in this week's episode of the Ask a Cycling coach Podcast.

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TOPICS COVERED IN THIS EPISODE

• (00:20) What we learned from CX Nationals

• (14:20) How to get the best TT bike fit

• (34:00) UCI TT regulations

• (42:00) What makes a good TT saddle?

• (51:30) Should you skip your taper?

• (54:15) How to utilize extra weight in a bike race

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