Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#84| Is Overwhelm the Real Reason You Can’t Relax?
Feel guilty when you take a break - because you "should" be doing something productive?
You're not alone—many of us struggle to rest because it feels uncomfortable or even "wrong."
This episode tackles a common challenge: balancing rest and productivity without guilt. If you’ve ever felt like you need to be productive 24/7, this conversation will resonate with you. We’ll explore where these beliefs come from and how to redefine both productivity and rest in a way that works for you.
In this episode, you'll learn:
How childhood experiences shape your beliefs about productivity and rest…
The skinny
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