Nadege Saysana tell us Why Emotional Eating Isn’t About Food and How to Break the Cycle
Why do we reach for food when we’re not even hungry? In this episode of Healing Mindset, hosted by Nazish, guest Nadege Saysana gently unpacks the deeper emotional patterns behind overeating.This conversation is for anyone who feels stuck in cycles of stress eating, guilt, or late-night cravings. You’ll walk away understanding that it’s not about lack of willpower—but about unprocessed emotions, learned habits, and the need for compassion.About the Guest:Nadege Saysana is a certified life and weight loss coach and Havening Techniques practitioner based in Paris. She helps women end overeating…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.