Latest / The Healthy Sleep Podcast by MattressGrove
What Thousands Of Tired People Have Taught Us.
After talking to thousands of sleep-deprived people, John and David have noticed the same patterns show up again and again. In this episode of The Healthy Sleep Podcast by MattressGrove, they talk about what people say when they’re exhausted, sore, frustrated, sleeping hot, tossing and turning, or waking up tired every morning.
They also discuss what people think is happening versus what may actually be going on underneath the surface.
If you’ve been waking up tired, sore, stiff, hot, or just not feeling like yourself, this episode may help you look at your sleep differently.
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The skinny
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