Latest / Your Enriched Self / 192. One Decision Away
Transcript
- 0:00Speaker 1: Are you in a season of start over? I've been there.
- 0:05Speaker 1: It is such a hard place to be in because
- 0:10Speaker 1: you often think about where you should have been as
- 0:15Speaker 1: opposed to where you currently are, and it's almost like
- 0:18Speaker 1: you're stuck in the future, if that makes sense, as
- 0:22Speaker 1: opposed to being present in the now. And I know
- 0:26Speaker 1: a lot of times we say that the past robs
- 0:28Speaker 1: us of our present and even sometimes our future. But
- 0:32Speaker 1: sometimes I would say that the future robs you of
- 0:36Speaker 1: your future because you're so focused on where you're supposed
- 0:41Speaker 1: to be that you're not recognizing where you are, where
- 0:45Speaker 1: you've landed. Because if you know where you've landed, you
- 0:49Speaker 1: can look at your surroundings, get familiar, recognize what it
- 0:54Speaker 1: is that you need to do from this point to
- 0:57Speaker 1: get to the next point, as opposed to looking backward
- 0:59Speaker 1: or looking so far ahead that it feels overwhelming and
- 1:03Speaker 1: almost like impossible. So if you are in a season
- 1:06Speaker 1: of start over, here's what I will tell you. Yes,
- 1:11Speaker 1: you are in a tough spot, but you know what's
- 1:15Speaker 1: tougher never starting, never making the move, never taking the
- 1:23Speaker 1: step forward. I'm gonna encourage you today to keep moving forward,
- 1:28Speaker 1: keep taking those steps, build a momentum so you can
- 1:32Speaker 1: get to your destination. Hello, my friends from all across
- 1:47Speaker 1: the globe, and welcome to Your Enriched Self Podcast. I
- 1:52Speaker 1: am your host, Mylene Noir. I am an emotional wellness
- 1:57Speaker 1: and empowerment coach. And all that means is that if
- 2:01Speaker 1: you are going to become more of your enriched self,
- 2:06Speaker 1: you need to have healthy thoughts and everything in your life,
- 2:11Speaker 1: every place you're going to go starts with a thought.
- 2:15Speaker 1: Your thoughts will inspire the words that you speak, and
- 2:18Speaker 1: those words will then become the action and the activity
- 2:22Speaker 1: that you take each and every day to move in
- 2:25Speaker 1: the direction of becoming more enriched. And so that's the
- 2:28Speaker 1: kind of conversations that we have here on this podcast,
- 2:32Speaker 1: a lot of mindset fusion conversations to make sure you
- 2:36Speaker 1: are inspired and engage each and every day to becoming
- 2:40Speaker 1: more of your enriched self. So, if you are new here,
- 2:43Speaker 1: if this is your first time stumbling upon the podcast,
- 2:46Speaker 1: I want to first of all, welcome you and thank
- 2:49Speaker 1: you for being here. And I believe that you are
- 2:52Speaker 1: brought here on purpose for a purpose. Now, if you
- 2:56Speaker 1: are a repeat listener, my rider dies who have been
- 3:00Speaker 1: here since episode one, we are now on episode one
- 3:04Speaker 1: hundred and ninety two, and I could not have done
- 3:07Speaker 1: it without each and every one of you. You're tuning in,
- 3:10Speaker 1: you're tapping in, You're making sure that you are locked
- 3:13Speaker 1: into this community of becoming more enriched. So one of
- 3:18Speaker 1: the things that I do before we get started with
- 3:20Speaker 1: this week's episode is I make a deposit into the
- 3:26Speaker 1: bank of you, and I do that by way of affirmations.
- 3:32Speaker 1: Affirmations are a great way to start your day and
- 3:38Speaker 1: to command your mourning. And this week's affirmation is I
- 3:47Speaker 1: embrace my best self today. I embrace my best self today.
- 3:57Speaker 1: I embrace my best self today. Now let's get ready
- 4:04Speaker 1: for this week's episode of the Your Enriched Self Podcast.
- 4:13Speaker 1: It has been such an exciting month, and I will
- 4:16Speaker 1: definitely say a week. Over the past several months, I
- 4:22Speaker 1: have watched people in my life make some transformative changes,
- 4:29Speaker 1: and it started with a decision. I cannot stress to
- 4:33Speaker 1: you the importance of the decisions you make, and I
- 4:38Speaker 1: know sometimes we focus on the poor decisions, but today
- 4:41Speaker 1: I want to empower you with making decisions work for you.
- 4:49Speaker 1: And how you do that is you start. I know
- 4:53Speaker 1: everybody wants to get deep and give you all these
- 4:57Speaker 1: talk tracks and points and areas of interest and things
- 5:01Speaker 1: you must go and things you must do. But I'm
- 5:03Speaker 1: going to simplify your decision as start. Start. That is
- 5:13Speaker 1: probably the hardest step that so many of you, so
- 5:18Speaker 1: many of us, have had to take in this life's
- 5:21Speaker 1: journey and will have to take. That first step is
- 5:26Speaker 1: tough because there's a lot of unknowns with the first step.
- 5:31Speaker 1: You don't know what's going to happen and when it's
- 5:32Speaker 1: going to happen, or sometimes how it's going to happen
- 5:36Speaker 1: because oftentimes you've never done that thing before, so your
- 5:42Speaker 1: evidence has not yet yet manifested, and so that becomes
- 5:48Speaker 1: a challenge. And because you cannot fathom, because you can't
- 5:53Speaker 1: vision for yourself, how it's going to get done, or
- 5:59Speaker 1: when it cripples, it immobilizes you, and so that start
- 6:10Speaker 1: never happens. So today I want to encourage you on
- 6:17Speaker 1: this road of life, on this journey in your life,
- 6:24Speaker 1: that you are one decision away. And here's a few
- 6:28Speaker 1: things I want to bring forward that often we don't
- 6:33Speaker 1: talk about. One of the things that I have recognized
- 6:38Speaker 1: over the years is that a start, or the day
- 6:42Speaker 1: one of it all never gets the light day one
- 6:48Speaker 1: is almost like an afterthought. No one thinks about day
- 6:52Speaker 1: one because it's just day one. What's the big deal.
- 6:55Speaker 1: It's a big deal, hear me. It's a big deal
- 6:59Speaker 1: for you to have your day one. Don't let anybody
- 7:02Speaker 1: else tell you otherwise. I'm telling you that day one
- 7:06Speaker 1: is important, so important. I'm gonna say, celebrate that decision.
- 7:12Speaker 1: I know, we want to celebrate the destination. And when
- 7:14Speaker 1: you get there, my gosh, that's gonna be great when
- 7:17Speaker 1: you get the confetti falling, when you get to the stage.
- 7:20Speaker 1: When you get there, yes, celebrate. But I say celebrate
- 7:23Speaker 1: day one. That is where transformation begins. It's the beginning stages.
- 7:30Speaker 1: It's that metamorphosis, right. It is how the results begin
- 7:36Speaker 1: to show up. The results aren't gonna show up if
- 7:40Speaker 1: you keep thinking about it. It's gonna require you to
- 7:43Speaker 1: have that step. That decision is that step. People downplay
- 7:50Speaker 1: how much courage it takes to say I'm ready. I
- 7:56Speaker 1: literally am watching some people in my life finally say
- 8:01Speaker 1: they're ready to do some things, even in a season
- 8:07Speaker 1: when things weren't perfect. Again, think about it. A lot
- 8:11Speaker 1: of times we don't make these decisions, or we don't
- 8:14Speaker 1: do the day one, or we don't make that decision
- 8:16Speaker 1: now because we're financially not ready, we're mentally not ready,
- 8:20Speaker 1: we're this not ready. There's so many reasons of not
- 8:24Speaker 1: being ready. And so when someone finally says I'm ready,
- 8:29Speaker 1: that's a moment that is absolutely something to celebrate. And
- 8:35Speaker 1: I'll say, don't wait for the proof. Don't wait for
- 8:39Speaker 1: the proof that this is the right thing and I'm
- 8:42Speaker 1: in the right direction. Your proof is in your pivot.
- 8:48Speaker 1: The fact that you got that step, that you made
- 8:53Speaker 1: that decision and you took that first step, that is
- 8:56Speaker 1: the proof. That is the proof that there is greatness
- 9:00Speaker 1: in the making. The other point I will say is
- 9:06Speaker 1: your day one is your mindset. I know we want
- 9:10Speaker 1: to think one, two, three, four five, you know, forty
- 9:13Speaker 1: days forty five days out. We do like to keep
- 9:16Speaker 1: things on a linear track. Your mindset is that place
- 9:20Speaker 1: where everything kind of incubates. As I mentioned and talk
- 9:25Speaker 1: about on this podcast, everything starts in the mind. So
- 9:29Speaker 1: day one is a mindset. It's not just the calendar
- 9:35Speaker 1: of events and the milestones and all the things that
- 9:39Speaker 1: need to happen for you to get the evidence. It
- 9:44Speaker 1: is knowing that it's not a date, your momentum. Business
- 9:49Speaker 1: process is gonna be built by you starting and showing
- 9:53Speaker 1: up and getting that next step and showing up and
- 9:58Speaker 1: deciding to go do thing and show up and ask
- 10:02Speaker 1: the question that you don't want to ask, and show
- 10:05Speaker 1: up and be vulnerable in the moment and show up.
- 10:08Speaker 1: It's going to be that constant moment after moment of
- 10:13Speaker 1: you showing up. Here's what I'm going to tell you.
- 10:19Speaker 1: This is something that I encourage you to do. I
- 10:24Speaker 1: want you, whatever your day one is, to document it.
- 10:30Speaker 1: Document your day one, the decision you made. You can
- 10:39Speaker 1: journal it, you can share it in a voice note,
- 10:41Speaker 1: you can put it on social media. However you want
- 10:46Speaker 1: to record this moment in time. What it will do
- 10:50Speaker 1: is help you to build accountability and it is a
- 10:55Speaker 1: phenomenal reflection point. I have a friend right now who
- 11:01Speaker 1: is getting ready to do a fitness challenge. She's getting
- 11:05Speaker 1: ready to do something different for her fitness journey, and
- 11:09Speaker 1: one of the first things I told her to do
- 11:12Speaker 1: is to take a photo of her current self. And
- 11:16Speaker 1: I remember our time in my life. I didn't like
- 11:19Speaker 1: taking photos of myself. I didn't like people taking photos
- 11:22Speaker 1: of me so much so I would become the photographer
- 11:26Speaker 1: in every situation, and what does that mean. That means
- 11:30Speaker 1: that if I'm taking the pictures, I'm not in the pictures.
- 11:33Speaker 1: So I found a way around that. And so there's
- 11:36Speaker 1: a point in my life where I don't have pictures
- 11:38Speaker 1: of me because I did that so well and I
- 11:42Speaker 1: took really good pictures. I might add, but the point
- 11:45Speaker 1: is document the moment, document the process, document the day
- 11:50Speaker 1: one It will serve as a phenomenal point of reflection.
- 11:57Speaker 1: And the last thing I want to talk about when
- 12:00Speaker 1: it comes to you are one decision away, is that
- 12:05Speaker 1: your decisions create a ripple effect. Yes, your decisions will
- 12:11Speaker 1: have a result. They will have a for some people,
- 12:14Speaker 1: a lasting result, a long term result, a significant result,
- 12:19Speaker 1: all the things. But it creates ripples. It's going to
- 12:23Speaker 1: change how you show up going forward. So it's going
- 12:29Speaker 1: to give you those results, the numbers, the things that
- 12:31Speaker 1: you can quantify. We love to quantify things, but I'm
- 12:35Speaker 1: talking about the intangible things. The impact and the influence
- 12:39Speaker 1: you now have on someone else to go do something
- 12:41Speaker 1: that they weren't even thinking about, that they weren't previously
- 12:45Speaker 1: inspired to do. You have now just created a ripple
- 12:49Speaker 1: that's significant, and I know that's not measured. I know
- 12:53Speaker 1: that's not what culture celebrates because those things don't matter.
- 12:57Speaker 1: Those things can't be quantified. Those things are not somewhere
- 13:01Speaker 1: as a Guinness book or what have you. But those
- 13:05Speaker 1: are the things that in the end are going to
- 13:10Speaker 1: continue to be the gift that you are giving, even
- 13:14Speaker 1: though you're not part of it. You're gonna help somebody,
- 13:17Speaker 1: You're gonna inspire somebody. You are going to be that
- 13:20Speaker 1: momentum builder. And that is something to make your heart smile.
- 13:25Speaker 1: It certainly is making mind smile. I want to remind
- 13:32Speaker 1: you in all of this that on this journey of
- 13:40Speaker 1: your decision, right you hear people say you've got to
- 13:45Speaker 1: live with the decisions that you make. Oftentimes the decisions
- 13:50Speaker 1: aren't perfect. There are going to be pitfalls and challenges
- 13:56Speaker 1: that come along with the decision. It doesn't mean the
- 13:59Speaker 1: decision is bad. It just means that in life, life
- 14:03Speaker 1: is gonna happen, and the challenges are gonna come knocking.
- 14:08Speaker 1: And sometimes they're not not even courtesy. They don't even
- 14:12Speaker 1: have the courtesy enough to knock. They just bolt and
- 14:15Speaker 1: boldos their way into your life. And I just want
- 14:20Speaker 1: to paint the picture that It doesn't mean that staying
- 14:26Speaker 1: on track with the decision that everything's gonna be perfect.
- 14:31Speaker 1: It means that that decision day, whatever emotions you were
- 14:38Speaker 1: engaging to finally say I'm ready, I want you to
- 14:46Speaker 1: go back to that motion, the energy in motion, and
- 14:53Speaker 1: I want you to recommit to your decision day. Recommit
- 14:59Speaker 1: to that. This reminds me of years ago when I
- 15:03Speaker 1: was a hiring manager. So I was a store manager
- 15:08Speaker 1: in a retail store, and so at the time, we
- 15:11Speaker 1: were not just store managers. We were hiring managers, we
- 15:14Speaker 1: were hr we were doing all the things. Over time
- 15:18Speaker 1: that has changed, that changed, But in that season, I
- 15:21Speaker 1: remember interviewing people and eventually hiring these individuals, and I
- 15:30Speaker 1: remember how they were in the interview. I often attached
- 15:37Speaker 1: the things that were said to the person that ended
- 15:41Speaker 1: up showing up and working in that store, and when
- 15:45Speaker 1: they were feeling distraught, when they were feeling like things
- 15:49Speaker 1: weren't perfect, we were in sales, so things are never
- 15:53Speaker 1: perfect in sales, right. It may be perfect for a moment,
- 15:57Speaker 1: but it's never perfect. And I would always remind them
- 16:00Speaker 1: of what they said on that decision day, what they
- 16:05Speaker 1: said in that interview when they wanted that opportunity, they
- 16:10Speaker 1: wanted to be in that role. I would remind them
- 16:14Speaker 1: of what they committed to and ask them to recommit
- 16:17Speaker 1: to that. And so I'm asking you to recommit to
- 16:24Speaker 1: your day one. Recommit to your decision day, and don't
- 16:31Speaker 1: just do it one time. It's going to be an
- 16:34Speaker 1: exercise that you do daily. I hope you enjoyed this
- 16:45Speaker 1: week's episode of the Urine Ritsup podcast. And the only
- 16:48Speaker 1: way I'm gonna know this is if you leave me
- 16:50Speaker 1: some feedback. Feedback is a gift and it is free
- 16:53Speaker 1: to give, and I would like to hear from you.
- 16:56Speaker 1: I would like to know what resonated with you regarding
- 16:58Speaker 1: this week's episode. Now here's how you leave feedback on
- 17:02Speaker 1: the platform in which you listen to this podcast. Follow
- 17:05Speaker 1: the stars. When you get there, leave a five star rating.
- 17:08Speaker 1: But in all seriousness, when you get there, you can
- 17:11Speaker 1: share your feedback on this podcast and that helps us.
- 17:17Speaker 1: And when you share your feedback on this podcast, it
- 17:19Speaker 1: helps others find us in these podcast streets. So we
- 17:24Speaker 1: would definitely appreciate that you can also share this episode
- 17:28Speaker 1: with your friends and family right from the podcast, So
- 17:31Speaker 1: right from the podcast platform and which you're listening to
- 17:34Speaker 1: this episode, hit the share button and send it to
- 17:37Speaker 1: the last three to five people that you spoke with today. Also,
- 17:42Speaker 1: you can share this on your socials. You can find
- 17:45Speaker 1: me primarily on Instagram because that's my jam, that's where
- 17:48Speaker 1: I am. You can find me at my Enriched Self
- 17:52Speaker 1: that's M Y E N R I C h E
- 17:54Speaker 1: D S E l F. And you can hashtag this episode.
- 17:58Speaker 1: You can tag me. I would love to hear from
- 18:00Speaker 1: you so you can showcase your friends and families and
- 18:03Speaker 1: those in the social streets what you're listening to and
- 18:06Speaker 1: what's feeding you mind, body and spirit. I also want
- 18:09Speaker 1: you to check out the show notes. In the show notes,
- 18:12Speaker 1: we have the affirmation of the Week, the quote of
- 18:14Speaker 1: the week, and there you can also find my Amazon shop.
- 18:19Speaker 1: The Your Rich Self shop has two items right now,
- 18:23Speaker 1: a journal which is the Show Up Everyday Journal, as
- 18:27Speaker 1: well as the Show Up Everyday notebook. So check those
- 18:31Speaker 1: out in my Amazon shops. And finally, take what you
- 18:34Speaker 1: can from this episode and do what you must in
- 18:38Speaker 1: the next one hundred and sixty eight hours so that
- 18:41Speaker 1: you can become more of your enridged self until we
- 18:47Speaker 1: meet again.