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Latest / Beyond the Facade with Choose Recovery Services and Blueprint Institute

35: Self-Pity vs True Empathy

What is the distinction between self-pity and empathy? Luke explores this crucial difference this week with his guest, Alana Gordon (LMFT, betrayal trauma coach, and Director at Choose Recovery Services).

Together they discuss how self-pity, often mistaken for genuine remorse, can actually block authentic connection and prevent real healing. Through their personal story of betrayal and recovery, they reveal why well-intentioned attempts to show remorse can backfire, and they share insights about how to create space for true healing and growth.

Chapters

01:08 The Harm of Self-Pity

04:33…

The skinny

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