Latest / MIDDLE GROUND - Real Conversations on Faith, Identity & Becoming — Through Brynne's LDS Lens of Curiosity, Love and Doubt
How to Create Flow in Your Life: Simple Systems for Busy Moms Who Want More Peace, Energy & Alignment
In this solo episode I talk all about flow and what it actually means to live in alignment with your values and desires every single day. I share how I think about flow in my own life and walk through three specific areas I have had to do a lot of experimenting with, laundry, groceries and meal planning, and movement, showing how getting clear on what you value makes the whole thing so much easier. I also talk about my nightly routine, the power of visualizing your next day before you go to sleep, and what I do when things come up that I cannot control. This one is practical, personal, and…
The skinny
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