1044 || hope theory

Make Your Damn Bed · Jan 14, 2024 · 8m

“Keep a little fire burning; however small, however hidden.” — Cormac McCarthy

RESOURCES: https://www.tcd.ie/news_events/articles/2023/what-is-hope-and-why-do-we-need-it/#:~:text=Experiencing%20hope%20dampens%20the%20anxiety,fear%20pathways%20in%20our%20brains. https://psychcentral.com/blog/the-psychology-of-hope#tips https://positivepsychology.com/hope-therapy/

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