Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Ask a Cycling Coach: 125 – CX National Champs, Pacing Strategies, Dehydration & More
Nate returns from India with new insight on how to get power data from a gym bike while traveling, Jonathan gives you a complete guide to Cyclocross National Championships, and Chad goes deep into strength training and staying hydrated during late night workouts.
Topics covered in this episode:
• Live podcast recording w/Matt Fitzgerald November 4 at Rapha San • Francisco, with group ride thereafter!
• Which power meter pedals are most flexible?
• How to keep your training on track while traveling
• How to recover from taxing travel
• How to get extra low gearing on a road bike
• Direct mount…
The skinny
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