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Episode 16: No- Period.
Why can such a small word feel so difficult to say?
In this episode, we explore our complicated relationships with “no,” from saying yes when we really want to decline to saying no because fear is keeping us from something meaningful.
We talk about boundaries, over-explaining, missed opportunities, and what happens when giving a reason turns into defending our decision.
We also examine the tension between respecting someone’s no and challenging them when we believe fear may be making the choice.
Through our own mother-daughter dynamic, we ask whether offering another perspective means we…
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