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Finding Light When the Holidays Feel Heavy

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As joyful as the season is meant to be, the holidays can quietly carry a lot of weight — expectations, pressure, comparison, and the sense that we’re somehow supposed to feel more festive than we do.

In this episode, I share an excerpt from my book The Places Where There Are Spaces, a short reflection called “Holiday Hangovers.” It’s a story about noticing how easily we slip into expectation, how quickly joy can turn into self-pressure, and how gently everything can shift when we pause long enough to return to ourselves.

Through a moment of honesty…

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