Gaining Back Confidence, Self Trust & Healthy Relationships- EP 51

The Higher Alignment Podcast · Sep 11, 2025 · 40m

Keywords:

self-trust, regaining confidence, healthy relationships, relationship with self, decisoin making, fear of the unknown, personal growth, decision making, self-awareness, high performers, burnout, relationship with self, empowerment, mental health

Summary:

What if the biggest thing holding you back isn't lack of time, resources, or opportunity but lack of trust in yourself?

In this episode, Minh-Thu Lam unpacks how self-trust shapes your confidence, decisions, and overall happiness. She shares practical ways to spot where fear is running the show and how to shift into making choices…