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Episode 62: What to expect on the scales post holiday
In this episode I talk aboutSurviving a stag do abroadWhat my weight did post holidayHow to approach the scales after a holiday without being stressed outPodcasts show notes link: Interested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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