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105. Escape the Diet Trap with Body Centered Eating
Dalia Kinsey is a School Nutrition Specialist and Health at Every Size Registered Dietitian on a mission to make health accessible to all by encouraging body respect and joyful movement. Dalia worked in public health for years prior to moving to K-12 where she manages special diets, menu planning, social media, and nutrition education for a medium-sized district. While I initially asked her to come on the show to talk about intuitive eating, our conversation covered so much more as we discussed food insecurity, racism, how to be a better ally... as well as health at any size and intuitive…
The skinny
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