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Overcoming Emotional Eating: How Amber Romaniuk Transformed Her Life
Mike "C-Roc" welcomes Amber Romaniuk, a leading expert in emotional eating, digestion, and hormone health. Amber shares her powerful journey of overcoming food addiction, binge eating, and body image struggles, revealing how these challenges shaped her purpose-driven career. She recounts her battle with emotional eating, stemming from childhood habits and intensified by a difficult breakup, which led to a cycle of extreme dieting, over-exercising, and ultimately gaining 80 pounds in four months.
At her lowest point, Amber found herself digging through the garbage for food, a moment that…
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