Ep354 – How a Lack of Safety Causes a Lack of Connection
Emotional safety is critically important to both relationship recovery, and also individual growth and discovery. We are triggered to soothe when we don’t feel safe, and authentic connection is impossible without safety. Sheri and Matt suggest the things that help them feel more individually safe, and mourn connections lost.
Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you…
The skinny
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