Why Knowing Your Attachment Style Isn’t Fixing Your Relationships
You know your attachment style… so why is nothing actually changing?
In this episode, we go beyond awareness, into the work it takes to break patterns and show up differently in your relationships.
Through a relatable vignette, we explore what it looks like to want more from someone…but stay silent out of fear. Fear of being “too much.” Fear of being rejected. Fear of not being chosen.
We dive into:
Why knowing your attachment style isn’t enough to create change
How to express your needs without feeling like you’re “too much”
The hidden impact of saying “I’m fine” when you’re not
What it…
The skinny
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