35. Dr. Lise Deguire— Do You Have a Resilience Mindset?

The Begin Within Health Show · Nov 18, 2021 · 21m

Here's my interview with Dr. Lise Deguire, a clinical psychologist, speaker, and author of the book: Flashback Girl: Lessons on Resilience From a Burn Survivor.

We cover:

•Why resilience is so important

•How to cultivate a resilience mindset

•Dr. Lise Deguire's framework for resilience

You can check out Dr. Deguire's award winning book here: https://www.lisedeguire.com/about-the-book

And follow her blog here: https://www.lisedeguire.com/blog

Connect with her on Facebook and Instagram.

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