Pedro's Recovery From Panic Attacks, Depersonalization, and Agoraphobia
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Anxiety slowly narrowed Pedro’s life until symptoms were all that fit inside it. Panic attacks hit him two or three times a day. The world felt flat and unreal. His emotions went quiet. Eventually, even leaving the house felt impossible.
But what scared him most wasn’t the symptoms themselves. It was the thought that this was it. That anxiety had handed him a life sentence.
After finding Bye Bye Panic on YouTube, Pedro thought it was yet another thing that probably wouldn’t work. He joined the program with hesitation, but did the work anyway. And trusting…
The skinny
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