GCS || EP 90 Competing Beyond 40 Series: R3 Team Mates Joanne & Jane Share their Experience Training with the R3 Team and Competing on the Stage Over 40
Hi lovely,
In this episode, Coach Janae and I interview R3 Team members Jane and Joanne who stepped onto the fitness competition stage for the first time this past October 2023.
We ask them to share their insight on training, tracking macros and the experience they had on stage.
Be inspired by their inspirational journeys and how they feel after accomplishing an amazing “bucket list” goal.
And if you are interested in learning more about competing or are looking to train like you are, please contact me by emailing info@r3volvelife.com.
Applications for R3 Team 2024 are being accepted now!…
The skinny
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