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SoWhoCaresAnyWay E26 Scales Are For Fish

What happens when we stop measuring health by the number on a scale and start asking what really matters?

In this episode, Ruth is joined by Helen James, CEO of Nutriri, whose work challenges the weight-centric culture of healthcare. From intuitive eating to trauma-informed care, Helen shares how stigma shows up in consultations, waiting rooms, and clinical pathways, and what it takes to shift the conversation.

Together, they explore how weight-neutral care, inclusive training, and behaviour-focused support can rebuild trust in healthcare. From chairs in the “naughty corner” to neighbourhood…

The skinny

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