Reconnect with your playful Self, with Shalini Thyagaraja
In this episode of 5 Minutes of Peace, we welcome Shalini, a multi-talented wellness practitioner and advocate for holistic healing. Shalini is a technology professional, a certified trauma-informed yoga and meditation instructor, an IIN health coach, and a Reiki-certified energy healer.
Today, Shalini shares a heartfelt reading from the book Soul to Soul, compiled and edited by John Mundahl. The poem invites us to reconnect with our playful, authentic selves—the part of us that often gets buried beneath the weight of expectations and societal pressures. Through its powerful lines, the poem…
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